Recipes for Longevity


5 DIY Dog Treats Your Dog Will Love

Easy to bake treats that are sure to have your pup wagging for more.


6 Ways to Eliminate Under-Eye Bags and Dark Circles

Is allergy season, stress or a lack of a good night's rest taking a toll on your eyes? Here are natural remedies to erase under-eye bags and dark circles.


This Is What Happens to Your Immune System When the Temperature Keeps Changing

Scientists have made discoveries that could explain the ways that seasonal changes impact health.


Love Chocolate? This Study Confirms There’s a Brain-Boosting Reason to Indulge

The list of reasons to eat chocolate keeps getting longer. Now, science brings us another reason to indulge in chocolate. Check out these chocolate facts.


The Common Spice That Can Dissolve Deadly Brain Plaques and Prevent Memory Loss

The latest science is showing that you can significantly reduce your risk of developing Alzheimer’s with some simple strategies that most anyone can implement. And by taking action now, you truly can stack the odds in your favor for keeping your brain healthy, so you can enjoy the years ahead without becoming a burden...


Hop to it! What Hopping for 2 Minutes a Day Can Do for Your Health

Hip fractures are serious injuries that can result in long-term disability or death. A study finds two minutes of hopping per day can improve the strength of hip bones and decrease their risk of fracture in the elderly.


Here’s One Thing You Can Eat to Reduce Depression Risk

A new study finds that the consumption of fish has yet another advantage: it may help fight depression.


Recipe: Green Tomato Salsa (Delicious!!)

Given their muscle protecting properties, we searched high and low for a recipe that would make consuming green tomatoes easy and delicious. Voila!


This Diet Has Same Life-Extending Benefits as Reducing Calories by 40%

Eating a diet high in carbs but low in protein may produce the same benefits as a low calorie, high protein diet, research shows.


Recipe: The Ultimate Late Summer Salad

This salad combines some of the best things about summer crunchy cucumbers and juicy tomatoes with creamy avocado and fresh herbs.