PurZanthin 728x90 (Discover the Antioxidant_green on green)

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This Fruit Just Beat Out Milk for Bone Health

March 16, 2015
This Fruit Just Beat Out Milk for Bone Health

Recent studies show that grapes may improve the way our bodies utilize calcium and suppress bone turnover in the long term.
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Posted in Dietary Supplements, Fitness & Wellness, Food & Recipes, Natural Solutions, Prevention, Scientific Research | No Comments »

3 Medications That Could Increase Your Risk for Dementia

March 13, 2015
3 Medications That Could Increase Your Risk for Dementia

Research shows that some over-the-counter medication and some prescription medication may increase the risk of dementia.
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Posted in Dietary Supplements, Exercise, Fitness & Wellness, Mindfulness, Natural Solutions, Scientific Research | No Comments »

This Common Vitamin Deficiency Could Be What’s Draining Your Energy and Brainpower

March 11, 2015
This Common Vitamin Deficiency Could Be What’s Draining Your Energy and Brainpower

Roughly 1 in 2 older adults is suffering from a vitamin B12 deficiency, which causes a range of symptoms including fatigue, brain fog, mood swings and insomnia.
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Posted in Dietary Supplements, Natural Solutions, Player Ad 3 | 4 Comments »

10 Common Medications That May Trigger Acid Reflux

March 10, 2015
10 Common Medications That May Trigger Acid Reflux

Three common causes of acid reflux that, when corrected, can help many people end their vicious cycle of dependence on dangerous acid reflux medications.
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Posted in Alternative Healing, Alternative Medicine, Natural Health News, Natural Solutions | No Comments »

Can Sniffing Rosemary Really Make You Smarter?

March 9, 2015
Can Sniffing Rosemary Really Make You Smarter?

A new study indicates that smelling this aromatic herb might actually trigger brain activity and make you smarter.
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Posted in Alternative Medicine, Functional Foods, Happiness, Natural Health News | 1 Comment »

Unique Fatty Acid Slows Aging and Protects You From Dehydration

March 7, 2015
Unique Fatty Acid Slows Aging and Protects You From Dehydration

Contrary to what you've been told as it may be, maintaining optimal hydration requires more than just drinking enough water.
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Posted in Dietary Supplements, Natural Health News, Natural Solutions | 4 Comments »

The Pros and Cons of Daily Multivitamins

March 6, 2015
The Pros and Cons of Daily Multivitamins

Should you be taking a multivitamin? Americans often fall short in fruit and vegetable intake.
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Posted in Alternative Healing, Dietary Supplements, Natural Health News | No Comments »

6 Easy Ways to Save Your Knees

March 5, 2015
6 Easy Ways to Save Your Knees

With an alarming increase of cases of osteoarthritis of the knee, it's critical to learn how you can avoid this life-altering condition.
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Posted in Alternative Healing, Dietary Supplements, Fitness & Wellness, Natural Health News, Natural Solutions, Scientific Research | No Comments »