As a critical antioxidant, we know that the amino acid NAC (N-Acetyl Cysteine) supports cellular health, detoxification, and overall wellness throughout our bodies and our trillions of cells. However, there are a number of more specific benefits that we can point to for people taking NAC, including: supporting healthy lung, kidney and immune...
New research shows that optimal omega-3 blood levels lower the risk of dying from all causes by 85% in high risk patients who had suffered a prior heart attack.
In an effort to cut through the noise, researchers set out to see if there was a simple dietary answer to our desire to age more healthfully and extend longevity.1 And given that previous research has shown that the simple act of adding adequate fiber to your diet can lower your risk of serious...
Recent research shows there is a connection between a healthy intestinal tract and reducing the risk of contracting diabetes.
Researchers in Israel found that soaking in water from the Dead Sea relieved the pain of knee osteoarthritis more effectively than simply soaking in a Jacuzzi filled with tap water.
To avoid statins and limit your risk, consider trying these five alternative, natural treatment options prior to beginning medicinal treatment.
Here are the blood tests that will give you the best information, how to interpret your blood test results and what to do if your results indicate risk.
Here are four ways you can naturally reduce overall inflammation in your body and thus reduce chronic pain.
The cool, succulent produce of summer has transitioned to the heartier roots and squashes of the fall harvest.
Seven tips to help you boost and maintain healthy levels of testosterone.