Natural Solutions


Can Cinnamon Help Lower Blood Sugar?

A recent review of studies testing the benefit of cinnamon on blood sugar concluded that the spice can give diabetics another tool for fighting the disease.


5 Nutrients That Can Transform Your Skin

Which 2016 skin nutrient trends are actually backed by science and impressing skin health chemists? We found 5.


The Stinking Rose May Be Your Heart’s Best Friend

Researchers have learned that one botanical confers benefit across a number of different cardiovascular risk factors. We are talking about garlic.


New FDA Warning: 2 Common Diabetes Drugs May Put Your Heart at Risk

The US Food and Drug Administration (FDA) recently issued a new alert regarding the safety of two drugs taken for type 2 diabetes.


Is Your Liver Crying Out for Help? This One-Minute Quiz Will Tell You

Is your liver crying out for help? Take this one-minute assessment to find out. (Check all the boxes that apply to you.)


Is More “Between the Sheets” Time the Secret to Lowering Prostate Cancer Risk?

In a new study, researchers found a significant reduction in the risk for developing prostate cancer when frequency of ejaculation increased.


A Dramatic Advancement in Heart and Brain Support

It’s been a decade since CBS News optimistically declared, “70 is the new 50.”


Top 5 All Natural Allergy Fighters

Allergy season is almost in full swing but you still have time to arm yourself with all natural remedies instead of reaching for over-the-counter drugs.


10 Surprising Health Perks of Probiotics

The beneficial bacteria found in probiotics are linked to a variety of health benefits, some may surprise you.


Omega-3 May Relieve Symptoms of Depression

Could omega-3 fatty acids work to lower oxidative stress and, by default, also improve depression? Researchers set out to determine exactly that.