Natural Solutions

Natural Alternatives to 10 of the Most Common Drugs

Few side effects should make these natural alternatives to drugs your first choice.

10 Ways to Improve Your Liver Function for Better Health

Having a healthy liver can also do a lot to reduce fatigue and brain fog. Here 10 ways to improve your liver function or recover from fatty liver disease.

13 Crazy Tricks People Swear By for Motion Sickness

Motion sickness doesn't have to be unbearable. Here are several natural ways to deal with the discomfort.

Study Finds Curcumin Rivals Antidepressants in a BIG Way

Curcumin, a constituent of the spice turmeric, may relieve depression symptoms.

Deceleration: The Art of Slowing Down

Time is precious, so why are we all rushing through it in a distracted state?

5 Heart Healthy Foods to Start Eating More Of

Here are five nutrient-dense foods that can help keep your ticker going strong.

This Smoothie Ingredient Can Reset Your Health

Unfortunately, eating pure, nutritious food is not always easy, with the abundance of highly processed, genetically engineered (GMOs) and sugar-laden foods we’re inundated with these days.

8 Fun Uses for Lavender in Your Home

Lavender's fragrant purple flowers have been valued for centuries - not only for the aroma they give out, but also for the household and beauty benefits they provide.

Urinary Tract Relief That Starts in Hours

If you've ever suffered (or are currently suffering) from urinary tract problems, you know how vital it is to get both rapid and long-lasting relief. Here's the natural solution you've been longing for.

5 Tips to Keep Your Brain Sharp as a Tack

Accepting cognitive decline as a “normal” part of aging is the old way of thinking. Here are five easy things you can do to help keep your brain sharp.