Researchers have found that following the Mediterranean diet may reduce the risk by one-third of age-related macular degeneration (AMD), a leading cause of blindness. The high fruit content of the diet was determined to be especially helpful.
Consuming apple cider vinegar (ACV) has multiple health benefits. Here are five health benefits that are backed by scientific research.
The beneficial bacteria found in probiotics are linked to a variety of health benefits, some may surprise you.
A cough is your body’s way of clearing breathing passages, and it often signifies an underlying disease is present. Here are some conditions that produce coughs, the difference in their manifestations and natural approaches for their remediation.
A new study finds that drinking two glasses of cranberry juice each day can improve heart health by lowering one's risk of heart disease and stroke.
A study recently published in The Journal of Neuroscience finds that one sleeping posture in particular that may decrease the risk for Alzheimer’s disease.
Why take extra vitamin D? Let us count the ways---especially around this time of year.
While Big Pharma likes to call statin side effects rare, many statin users suffer painful side effects that take them by surprise. Now, as more and more dangerous side effects are linked to statin use, many physicians and experts are beginning to question whether or not these side effects are as rare as they were portrayed by the...
Getting a good night’s sleep can impact more than your mood, it can also greatly reduce your risk of having a fatal heart attack.
Should you always do what your doctor says? The short answer is no, but the long answer – thanks to the patient engagement movement – is more complicated.