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7 Reasons to Start Eating More Curcumin

February 23, 2015
7 Reasons to Start Eating More Curcumin

Curcumin is a healing substance that I think everyone should consume daily in some form. Its antioxidant and anti-inflammatory benefits are too good to ignore.
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Posted in Dietary Supplements, Functional Foods, Natural Health News, Natural Solutions, Player Ad 4 | 8 Comments »

New Report Finds Dietary Cholesterol Not a Concern — Here Are 7 Better Ways to Improve Cholesterol

February 20, 2015
New Report Finds Dietary Cholesterol Not a Concern — Here Are 7 Better Ways to Improve Cholesterol

Obtaining and maintaining healthy cholesterol levels can seem like a complex puzzle, but there's several easy ways you can optimize your cholesterol levels.
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Posted in Alternative Healing, Natural Health News, Natural Solutions | 2 Comments »

9 Easy DIY Spice Blends That Anyone Can Make

February 16, 2015
9 Easy DIY Spice Blends That Anyone Can Make

Instead of using extra fat or sugar in your recipes to make them satisfying, try these tasty DIY spice blends.
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Posted in Food & Recipes, Functional Foods, Natural Health News | 1 Comment »

5 Nutrients Your Heart and Brain Crave

February 16, 2015
5 Nutrients Your Heart and Brain Crave

Heart disease is the leading cause of death in the U.S. for both men and women. These five nutrients support your heart.
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Posted in Alternative Healing, Dietary Supplements, Natural Health News, Natural Solutions, Player Ad 2 | 1 Comment »

Not Just for Heart Health Anymore: Why Oatmeal Might be the Healthiest Breakfast Ever

February 13, 2015
Not Just for Heart Health Anymore: Why Oatmeal Might be the Healthiest Breakfast Ever

It wasn’t that long ago that oatmeal was touted as the best solution for high cholesterol and every one was on the bandwagon.
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Posted in Food & Recipes, Functional Foods, Natural Health News, Natural Solutions | 1 Comment »

7 Ways You Can Support Your Immune System NOW

February 13, 2015
7 Ways You Can Support Your Immune System NOW

7 ways to prevent viruses from inhabiting your body and to keep your immune system healthy and strong this winter.
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Posted in Alternative Healing, Alternative Medicine, Dietary Supplements, Natural Health News, Natural Solutions | 2 Comments »