Natural Solutions


7 Foods That May Help Stop Hair Loss

Consuming these foods may help slow or even reverse pesky hair loss.


9 Reasons You Need More Vitamin D (Especially This Time of Year)

Why take extra vitamin D? Let us count the ways---especially around this time of year.


9 Nourishing Foods to Eat This Fall

The cool, succulent produce of summer has transitioned to the heartier roots and squashes of the fall harvest. And as the seasons change, Mother Nature provides the nutrients we need to keep us healthy and strong.


12 Surprising Foods That Can Boost Your Brain Power Now

While consuming nutrients that offer long-term brain protection is critical to health, who doesn't occasionally wish there were quick and easy ways to boost memory and brain function in the short-term, too?


Natural Alternatives to 10 of the Most Common Drugs

Few side effects should make these natural alternatives to drugs your first choice.


Arthritis 101: 3 Tips That Can Save Your Joints

Take these steps to optimize joint health, so you can minimize the chances of developing joint problems in the first place.


Top 13 Evidence-Based Health Benefits of Coffee

Have that morning cup of joe! Here our our top 13 evidence-based health benefits of coffee.


10 Ways to Improve Your Liver Function for Better Health

Having a healthy liver can also do a lot to reduce fatigue and brain fog. Here 10 ways to improve your liver function or recover from fatty liver disease.


13 Crazy Tricks People Swear By for Motion Sickness

Motion sickness doesn't have to be unbearable. Here are several natural ways to deal with the discomfort.


Study Finds Curcumin Rivals Antidepressants in a BIG Way

Curcumin, a constituent of the spice turmeric, may relieve depression symptoms.