The Antioxidant That's 6,000x More Powerful Than Vitamin C

Your Guide to Natural Health
About Us  |  Contact Us  |  Subscribe  |  Advertise


Natural Solutions

Meet the Simple Amino Acid That Can Revolutionize Health and Boost Brain Power

May 4, 2015
Meet the Simple Amino Acid That Can Revolutionize Health and Boost Brain Power

All of the essential amino acids are important, but in my opinion, L-carnitine, which is called acetyl-L-carnitine in its supplemental form, deserves special attention since it plays a crucial role in energy production by helping to transform fat into energy.
Read more »

Tags: , ,
Posted in Dietary Supplements, Exercise, Fitness & Wellness, Natural Health News, Prevention, Scientific Research | No Comments »

Study Finds Exercise Can’t Reverse Damage Caused by Sitting All Day — But This Can

April 29, 2015
Study Finds Exercise Can’t Reverse Damage Caused by Sitting All Day — But This Can

Research has found that people who spend too much time sitting are more likely to develop heart disease, diabetes, and cancer, even if they exercise regularly.
Read more »

Tags: , , , ,
Posted in Exercise, Fitness & Wellness, Mindfulness, Natural Solutions, Scientific Research, Stress Management | 1 Comment »

3 Anti-Inflammatory Herbs That May Work Better Than NSAIDs

April 28, 2015
3 Anti-Inflammatory Herbs That May Work Better Than NSAIDs

Turmeric, ginger and boswelia are three herbs that have the anti-inflammatory properties found in "non-steroidal anti-inflammatory drugs” (NSAIDs), but without the negative side-effects.
Read more »

Tags: , , , , , , , ,
Posted in Alternative Healing, Alternative Medicine, Ask the Herbalist, Dietary Supplements, Functional Foods, Natural Health News, Natural Solutions, Prevention, Recipes for Longevity | 2 Comments »

Can This “Superfood” Really Trick Fat Cells?

April 27, 2015
Can This “Superfood” Really Trick Fat Cells?

A new study shows evidence that spirulina, a type of algae, possesses not only cell-killing properties that may help us on our search for the cure for cancer, but also the ability to regulate the creation of fat cells. It could also be promising in reducing high cholesterol.
Read more »

Tags: , , , ,
Posted in Dietary Supplements, Food & Recipes, Functional Foods, Green Products, Mindfulness, Natural Health News, Natural Solutions, Scientific Research | No Comments »

Why Are So Many Doctors Still Ignoring This Lifesaving Nutrient?

April 27, 2015
Why Are So Many Doctors Still Ignoring This Lifesaving Nutrient?

CoQ10 has become one of the most popular dietary supplements in the U.S — despite the fact that Americans generally receive little support from their doctors when it comes to CoQ10.
Read more »

Tags: , , , ,
Posted in Dietary Supplements, Natural Health News | 6 Comments »

6 Ways to Add More Cinnamon to Your Diet

April 24, 2015
6 Ways to Add More Cinnamon to Your Diet

Adding cinnamon to your favorite savory dishes, coffees and smoothies ensure you can increase your cinnamon intake without spiking your sugar intake.
Read more »

Tags: , , ,
Posted in Food & Recipes, Functional Foods, Natural Solutions | No Comments »

Low Vitamin D May Be Responsible for Your Joint Pain

April 23, 2015
Low Vitamin D May Be Responsible for Your Joint Pain

Research now shows the importance of vitamin D for bone health, proper immune functions, and chronic inflammation.
Read more »

Tags: , , , , ,
Posted in Fitness & Wellness, Natural Health News, Natural Solutions, Scientific Research | 1 Comment »

Why Experts Are Calling This Spice a Joint Pain Miracle

April 22, 2015
Why Experts Are Calling This Spice a Joint Pain Miracle

If you suffer from any kind of joint pain, you’re probably well acquainted with how severely it can limit your mobility. The fact is, ongoing joint discomfort affects roughly 1 in 5 adults and is the leading cause of disability in the U.S.
Read more »

Tags: , , , , , , ,
Posted in Alternative Healing, Alternative Medicine, Dietary Supplements, Natural Health News, Natural Solutions, Player Ad 4, Special Reports | 15 Comments »