Often overlooked but not to be underestimated, lemons offer powerful cleansing properties in addition to their crisp, clean fragrance.
Read more »
Natural Solutions
10 Things You Need to Know About Lemons
Amino Acid Found to Reduce Muscle Pain and Soreness Caused by Inflammation
Researchers found a particular amino acid that may help alleviate muscle pain and soreness.
Read more »
Colloidal Silver Demonstrates Powerful Medicinal Properties — So Why Is the FDA Opposed?
Despite the long history of successful silver usage, including its current use in wound dressings and burn salves, the FDA remains opposed. But why?
Read more »
Which Is Better: Fish Oil or a Defibrillator?
Learn how you can prevent cardiac arrest by taking your daily dose of fish oils.
Read more »
A New Reason to Try Gold Kiwi
According to a study published in the journal Biological and Pharmaceutical Bulletin, the gold kiwi fruit beats the apple by a long shot.
Read more »
This Warming Spice Could Help You Lose Weight
In recent studies, ginger was found to have a positive influence metabolism as well as on hormones that control hunger.
Read more »
Is This Mineral Deficiency Spiking Your Blood Pressure?
High blood pressure is often called the silent killer. But there's an underestimated natural approach that doesn't involve dangerous drugs and side effects.
Read more »
Q & A with Dr. Kevin Passero: Understanding Naturopathic Medicine
We asked our Medical Editor, Kevin Passero, ND, to answer a few questions about his practice and philosophies so you could get to know him a little better.
Read more »
New Study: Yogurt Boosts Sex Drive and Enhances Fertility
Scientists examining the effects of yogurt on obesity have received some unanticipated findings in an investigation.
Read more »
Improve Cognition and Lower Risk of Brain Shrinkage With These Nutrients
A new study indicates that poor diet can increase risk of brain shrinkage while a diet rich in these nutrients can improve cognition and prevent brain shrinkage.
Read more »
How Your Dog Can Lower Your Odds of Diabetes and High Cholesterol
It's well documented that owning a dog can boost your mood. But a new study indicates dog owners are less likely to suffer from certain chronic conditions.
Read more »
How to Break the Vicious Cycle of Chronic Pain
Many adults suffer from chronic pain, especially in the shoulders, lower back and knees. But one exercise practice has proven beneficial time and time again.
Read more »
Use These Dietary Strategies to Extend Your Lifespan
Four new studies confirm that the Mediterranean-style diet lowers the risk from many potentially fatal diseases and extends healthy lifespan in aging adults.
Read more »
A Natural Way to “Spice” Up Your Sex Life
According a study, one herbal extract may be the key to spicing up your sex life.
Read more »
Can Drinking Orange Juice Lower Your Cholesterol Levels?
Surprising research shows that orange juice can actually play a beneficial role in heart health.
Read more »
The Vitamin D Debacle (and Why the Sun Is Not Evil)
What you need to know about sun exposure and the most important supplement you should be taking.
Read more »
5 Ways to Improve Your Memory
A momentary lapse of memory certainly isn’t uncommon--but it doesn't have to be frequent. Here's five ways you can start improving your memory today!
Read more »
Garlic Is 100x More Effective Than Antibiotics for Food Poisoning
When it comes to treating food poisoning, garlic beats out two of the most popular antibiotics, according to a recent study.
Read more »
Learn Stroke Risk Factors and Warning Signs
Most know that strokes are threatening, but few seem to know that strokes are also preventable. Here are the risk factors and signs you need to know about.
Read more »
Can a Positive Outlook Prevent a Heart Attack or Stroke?
A recent study found that an optimistic outlook may boost cardiovascular health.
Read more »
