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Natural Solutions

The 30-Minute Stress Solution Your Doctor Doesn’t Know About

April 11, 2014
The 30-Minute Stress Solution Your Doctor Doesn’t Know About

Do you know what the #1 most overlooked risk factor is when it comes to your heart, brain and longevity? It's stress. But there are natural solutions to stress.
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Posted in Dietary Supplements, Fitness & Wellness, Happiness, Natural Health News, Natural Solutions, Stress Management | 3 Comments »

An Open Letter to the Busy American Family: It’s Time to Rediscover the Family Dinner Table

April 10, 2014
An Open Letter to the Busy American Family: It’s Time to Rediscover the Family Dinner Table

Research shows family meals have multiple advantages that encompass improved health, closer relationships, enhanced emotional and social wellbeing.
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Posted in Natural Health News, Natural Solutions, Scientific Research | No Comments »

Brain Training: Is It Really Worth A Try?

April 7, 2014
Brain Training: Is It Really Worth A Try?

Do brain training programs live up to the hype? We discuss the pros and cons of these popular brain training programs.
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Posted in Alternative Healing, Alternative Medicine, Natural Health News, Natural Solutions, Scientific Research | 1 Comment »

Don’t Ignore These Warning Signs of Blood Sugar Trouble

April 7, 2014
Don’t Ignore These Warning Signs of Blood Sugar Trouble

Often, a blood sugar issue first manifests with symptoms like fatigue, mood swings, food cravings and weight gain. But if you fail to heed warning signs, you may be headed for trouble.
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Posted in Alternative Healing, Dietary Supplements, Natural Health News, Natural Solutions | 17 Comments »