Natural Solutions


New Research on NAC and Parkinson’s Disease

As a critical antioxidant, we know that the amino acid NAC (N-Acetyl Cysteine) supports cellular health, detoxification, and overall wellness throughout our bodies and our trillions of cells. However, there are a number of more specific benefits that we can point to for people taking NAC, including: supporting healthy lung, kidney and immune...


Omega-3 Fatty Acids That Lower Risk of Death by 85%

New research shows that optimal omega-3 blood levels lower the risk of dying from all causes by 85% in high risk patients who had suffered a prior heart attack.


High Fiber May be Key to Longevity

In an effort to cut through the noise, researchers set out to see if there was a simple dietary answer to our desire to age more healthfully and extend longevity.1 And given that previous research has shown that the simple act of adding adequate fiber to your diet can lower your risk of serious...


Probiotics: The Diabetes Solution We’ve Been Overlooking?

Recent research shows there is a connection between a healthy intestinal tract and reducing the risk of contracting diabetes.


Can This Detox Bath Really End Joint Pain?

Researchers in Israel found that soaking in water from the Dead Sea relieved the pain of knee osteoarthritis more effectively than simply soaking in a Jacuzzi filled with tap water.


7 Things to Try Before Going on a Statin

To avoid statins and limit your risk, consider trying these five alternative, natural treatment options prior to beginning medicinal treatment.


Blood Test Results: The Definitive Guide to Understanding Your Numbers

Here are the blood tests that will give you the best information, how to interpret your blood test results and what to do if your results indicate risk.


4 Tips to Lower Chronic Pain Now

Here are four ways you can naturally reduce overall inflammation in your body and thus reduce chronic pain.


9 Nourishing Foods to Eat This Fall

The cool, succulent produce of summer has transitioned to the heartier roots and squashes of the fall harvest.


7 Drug-Free Ways to Boost Your Testosterone

Seven tips to help you boost and maintain healthy levels of testosterone.