Natural Health News
Allergy season is officially upon us, and this year it's thought to be one of the worst ones yet. So here are 5 ways to combat seasonal allergies naturally.
As people age, the risk of falls and fractures increases. Here are seven simple measures you can take to help protect yourself.
Learn why it is essential to protect your pets from spring insects like mosquitoes.
Regular stretching not only helps you stay healthy, strong, mobile and independent—it could also lead to a better night's sleep.
Neti pots are often used to alleviate sinus infections. But a recent tragedy shows these devices, when used improperly, can pose a serious health threat.
Researchers have found that regular feelings of anger and sadness could be linked to higher levels of dangerous inflammation.
Discover easy home remedies that may help relieve the coughing, congestion and other symptoms that make bronchitis miserable.
Using turmeric on your skin is a new phenomenon — the spice has been shown to improve collagen deposition, calm psoriasis, and even increase the skin’s firmness and elasticity.
A growing number of doctors are prescribing time spent in nature, which studies show can combat obesity, mental-health issues and Type 2 diabetes.
The CDC has significantly increased its weekly exercise recommendations for adults—and now provides specific details on what those exercises should be.