Natural Health News

This Diet May Help Prevent Age-Related Frailty

According to a recent study conducted by French researchers, older adults who follow a Mediterranean diet may significantly reduce their risk of becoming frail.

Eating Red and Processed Meat Linked to Liver Damage

Israeli scientists have officially found that eating red and processed meats is linked to nonalcoholic fatty liver disease (NAFLD).

Should Doctors Prescribe “Behaviorceuticals” Instead of Pharmaceuticals For Mental Health?

The recent research from neuroscientist Kelly Lambert indicates that hands-on activities like knitting, painting, woodworking and yard work promote mental health.

The Hidden Pet Danger on Your Kitchen Counter

Jumping up to, or even on top of, kitchen counters is a common pastime for many family dogs, always eager to snag a treat. But experts agree that such ‘counter surfing’ habits should be firmly discouraged.

Typical American Diet Depletes Artery-Protecting Immune Cells

Researchers found a diet high in fat and cholesterol reduces numbers of artery-protecting immune cells by changing them into inflammatory agents.

Strawberries Top Dirty Dozen List for Pesticide Residues — Again

For the third year in a row, strawberries top the Environmental Working Group’s (EWG) Dirty Dozen list of fruits and vegetables with the highest levels of pesticide residues.

Eating Fish May Lower MS Risk

With recent research citing an association between eating fish and the prevention of multiple sclerosis (MS), there’s even more reason to include fish in your diet.

Poor Dental Health Might Increase Diabetes Risk

Researchers found that people with tooth decay and gum disease may have an increased risk of diabetes.

Consumer Alert: Popular Blood Pressure Drugs Found to Up Death Risk

Two commonly used medications to lower blood pressure may instead be doing the exact opposite by increasing blood pressure and leading to death, according to new research.

Italian Secret Helps Balance Cholesterol in 30 Days

You deserve to know about this incredibly effective, cutting-edge way to combat the dangerous threats to your heart and entire cardiovascular system.