Natural Health News
A new study found that vitamin K from dark leafy green vegetables is even more essential for heart health than experts once believed.
A new study has found that taking sauna baths regularly could nearly halve the risk of high blood pressure.
Pet parents beware: Some pet food bowls pose risks to the health and safety of your furry best friend.
The best part is that the fall season is packed with activities you can do outside. Here are five ideas that are not only fun, but also great calorie burners.
The cool, succulent produce of summer has transitioned to the heartier roots and squashes of the fall harvest. And as the seasons change, Mother Nature provides the nutrients we need to keep us healthy and strong.
While consuming nutrients that offer long-term brain protection is critical to health, who doesn't occasionally wish there were quick and easy ways to boost memory and brain function in the short-term, too?
Breakfast really is the most important meal of the day — researchers have found that skipping breakfast could raise your risk of a heart attack.
Few side effects should make these natural alternatives to drugs your first choice.
Our muscles begin to weaken steadily starting at age 50. But thankfully, new research has shown that there may be a very simple way to preserve muscle strength as you age.
It’s estimated that one out of every ten people will have a kidney stone at some point in their life. Here's what you can do to help offset your risk.