In a new study, researchers found that the slow eaters were healthier and had healthier lifestyles overall than the fast or normal speed eaters.
The FDA has advised health care providers to be cautious in prescribing the antibiotic clarithromycin to cardiovascular disease patients.
Spending just 10 minutes per day chatting with dementia patients about their interests could improve their quality of life, according to a study in the U.K.
Bee pollen is considered an exceptionally nutritious food source capable of increasing energy, reducing seasonal allergies and other maladies.
Researchers from the Mayo clinic recently linked two classes of foods with increased risk for cognitive decline.
A major consequence that results when stress goes unreleased is that it suppresses your immune system, which can ultimately result in some form of illness.
According to nutrition experts the benefits of eating during a certain timespan include: reduced inflammation, increased detoxification, enhanced immunity, improved brain function, decreased risk of cancer and minimized effects of aging.
Here are four ways you can naturally reduce overall inflammation in your body and thus reduce chronic pain.
A study in Spain found that men who adhered to the Mediterranean diet had a reduced risk of aggressive prostate cancer (PC) compared to those who followed the Prudent or Western diets.
Beta sitosterol. Chances are you’ve heard of this plant sterol. You may even recognize its sciency name as “something good for you,” despite not being entirely sure what it does in your body. Or perhaps you heard that beta sitosterol has a chemical structure similar to that of cholesterol, and so you weren’t really sure what to think...