Latest Research

9 Reasons You Need More Vitamin D (Especially This Time of Year)

Why take extra vitamin D? Let us count the ways---especially around this time of year.

Natural Alternatives to 10 of the Most Common Drugs

Few side effects should make these natural alternatives to drugs your first choice.

What Happens Just 9 Days After Giving Up High Fructose Corn Syrup

Scientists found that ditching foods containing high fructose corn syrup can do remarkable things for your body — and in just 9 days.

One Household Chemical Was Recently Linked to Several Chronic Diseases

In a recent Australian study, researchers discovered a link between a chemical found in everyday household products and a higher rate of chronic disease in men.

Love Your Morning Joe? Enjoy a Second Cup — It May Help You Live Longer

Research shows that drinking coffee may do more than offer you a morning pick-me-up ⸺ it can also extend your lifespan.

Is This How YOU Can Take Control of Your Own Healthcare?

By making health coaches, nutrition services, and dietary supplements more affordable, the Health Savings Act empowers individuals to take a proactive approach to their health.

Diet Soda Now Linked to Stroke and Dementia Risk

According to a new study, we can, in fact, add increased risk of stroke and dementia to the list of dangers that come with drinking a diet soda.

Cranberry Juice Cures UTIs? Here’s the Truth

Ocean Spray, the leading producer of cranberry juice, says a “landmark study” has found the beverage can help prevent a urinary tract infection (UTI). What the company fails to mention is that it provided the funds for the research as well as the scientists to coauthor it.

Can Eating an Orange a Day Ward Off Dementia?

A new study has found that a compound found in citrus fruits could reduce or restore the loss of memory, as well as decrease inflammation.

Grape Compounds May Destroy Colon Cancer Cells

Scientists have found that two compounds in red and black grapes, resveratrol (which may hold life-extending benefits) and grape seed extract, can help fight off colon cancer cells.