Few side effects should make these natural alternatives to drugs your first choice.
Scientists found that ditching foods containing high fructose corn syrup can do remarkable things for your body — and in just 9 days.
In a recent Australian study, researchers discovered a link between a chemical found in everyday household products and a higher rate of chronic disease in men.
Research shows that drinking coffee may do more than offer you a morning pick-me-up ⸺ it can also extend your lifespan.
By making health coaches, nutrition services, and dietary supplements more affordable, the Health Savings Act empowers individuals to take a proactive approach to their health.
According to a new study, we can, in fact, add increased risk of stroke and dementia to the list of dangers that come with drinking a diet soda.
Ocean Spray, the leading producer of cranberry juice, says a “landmark study” has found the beverage can help prevent a urinary tract infection (UTI). What the company fails to mention is that it provided the funds for the research as well as the scientists to coauthor it.
A new study has found that a compound found in citrus fruits could reduce or restore the loss of memory, as well as decrease inflammation.
Scientists have found that two compounds in red and black grapes, resveratrol (which may hold life-extending benefits) and grape seed extract, can help fight off colon cancer cells.
Berberine may help alleviate high cholesterol, heart failure and other medical conditions. But where it really shines is in the ability to help balance blood sugar in a healthy, natural way. Here's the scoop on this healthful botanical.