Latest Research

Cranberry Juice Cures UTIs? Here’s the Truth

Ocean Spray, the leading producer of cranberry juice, says a “landmark study” has found the beverage can help prevent a urinary tract infection (UTI). What the company fails to mention is that it provided the funds for the research as well as the scientists to coauthor it.

Can Eating an Orange a Day Ward Off Dementia?

A new study has found that a compound found in citrus fruits could reduce or restore the loss of memory, as well as decrease inflammation.

Grape Compounds May Destroy Colon Cancer Cells

Scientists have found that two compounds in red and black grapes, resveratrol (which may hold life-extending benefits) and grape seed extract, can help fight off colon cancer cells.

Berberine Benefits: Is It Really a Key Supplement for Those with Diabetes?

Berberine may help alleviate high cholesterol, heart failure and other medical conditions. But where it really shines is in the ability to help balance blood sugar in a healthy, natural way. Here's the scoop on this healthful botanical.

Yes, You Can Stop Bone Loss — Here’s How

With the osteoporosis epidemic in the U.S. continuing to rise, we're shineing light on an often insidious disease that can result in broken bones, loss of height, spinal deformity and even a shortened lifespan.

Protecting Your Knees from Arthritis May Be as Simple as Eating More Fiber

The results of recent research boast exciting news for those who want to live out their lives without aching, arthritic knees.

Adding a Dash of This Spice to Your Dish Can Aid in Weight Loss

Consuming red chili peppers can not only help support cardiovascular health, but it can help prevent weight gain as well.

Taking Painkillers for Just One Week May Put You at Risk for a Heart Attack

A new study links both over-the-counter and prescription versions of nonsteroidal anti-inflammatory drugs (NSAIDs) to an increased risk of heart attack.

This Strange Allergy Remedy Works in Just 15 Minutes

Discover the fast-acting, natural and side effect-free remedy that provides powerful, effective relief from allergy symptoms.

8 Easy At-Home Workouts to Improve Your Joints

Here are a few great easy, at-home exercises to incorporate into your regimen that can help you maintain proper motion and flexibility of your joints.