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Health Freedom

Want to Live 10 Years Longer? These Scientists May Have Found the Trick

July 16, 2015
Want to Live 10 Years Longer? These Scientists May Have Found the Trick

If you learned that doing one small thing every day could add nearly 10 years to your life, would you do it? Of course you would! And according to a recent study conducted at the National Institutes of Health, there is an easy way to do just that.
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Posted in Ask the Herbalist, Dietary Supplements, Fitness & Wellness, Functional Foods, Health Freedom, Mindfulness, Most Popular, Natural Health News, Natural Solutions, Prevention, Recipes for Longevity, Scientific Research, Shop, Stress Management, Success | No Comments »

Broccoli Shows Promise in Preventing a Specific Type of Cancer

July 15, 2015
Broccoli Shows Promise in Preventing a Specific Type of Cancer

Scientists are testing the cancer-preventing effects of a promising new treatment called green chemoprevention, which uses an extract of broccoli. According to a recent study, this superfood might protect people from cancer of the throat, neck and head and mouth.
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Posted in Alternative Healing, Dietary Supplements, Fitness & Wellness, Food & Recipes, Functional Foods, Green Products, Health Freedom, Mindfulness, Natural Health News, Natural Solutions, Prevention, Recipes for Longevity, Scientific Research, Stress Management | No Comments »

Why Experts Are Now Saying We’ve Been “Going” All Wrong

July 6, 2015
Why Experts Are Now Saying We’ve Been “Going” All Wrong

Squatting in order to empty the bowels has various benefits, including preventing the buildup of excrement that could lead to colon maladies such as cancer.
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Posted in Alternative Healing, Books, Functional Foods, Health Freedom, Mindfulness, Natural Health News, Natural Solutions, Scientific Research, Stress Management | No Comments »

5 Essential Oils with Powerful Antioxidant Activity

June 26, 2015
5 Essential Oils with Powerful Antioxidant Activity

In a recent study, forty-five commonly used essential oils were screened for their possible antioxidant activity, and many exhibited notable antioxidant activities. Here’s a glance at some essential oils that showed promising antioxidant activity.
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Posted in Alternative Healing, Alternative Medicine, Ask the Herbalist, Fitness & Wellness, Food & Recipes, Functional Foods, Green Products, Health Freedom, Mindfulness, Most Popular, Natural Health News, Natural Home, Natural Solutions, Prevention, Recipes for Longevity, Scientific Research, Stress Management | No Comments »

Strong Link Between Statins and Diabetes Found

June 26, 2015
Strong Link Between Statins and Diabetes Found

The revelations about the serious side effects of statins never seem to stop. Recent research shows the link between diabetes and these medications is overwhelmingly strong.
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Posted in Alternative Healing, Dietary Supplements, Exercise, Fitness & Wellness, Food & Recipes, Functional Foods, Health Freedom, Mindfulness, Natural Health News, Natural Solutions, Prevention, Recipes for Longevity, Scientific Research | No Comments »

7 Reasons to NEVER Drink Tap Water

June 23, 2015
7 Reasons to NEVER Drink Tap Water

Here’s a rundown of some of the chemicals that are more than likely lurking in your tap water.
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Posted in Health Freedom, Natural Health News, Natural Home | 72 Comments »

Need More Energy and Less Stress? Try These 3 Nutrients

June 22, 2015
Need More Energy and Less Stress? Try These 3 Nutrients

We’re a stressed out nation. According to a 2015 survey released by the American Psychological Association, Americans’ stress registers a 4.9 on a 10-point scale—a little high when healthy is considered a 3.7. What’s more: 22% of us report that we don’t cope with it very well, which makes us a recipe for a...
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Posted in Alternative Healing, Alternative Medicine, Ask the Herbalist, Dietary Supplements, Fitness & Wellness, Functional Foods, Health Freedom, Mindfulness, Natural Health News, Natural Solutions, Prevention, Recipes for Longevity, Scientific Research, Stress Management | No Comments »