A new study conducted at the University of Illinois showed that the compounds in yerba mate tea have the ability to essentially make colon cancer cells self-destruct.
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Functional Foods
Yerba Mate Tea Fights Colon Cancer
How to Use Honey as Medicine
The power of honey in the health world has been lost over the past century or two. Learn how it can be used to fight sickness, eliminate disease and slow aging.
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Eat Apples and Pears to Cut Your Stroke Risk in Half
Researchers have found that increased consumption of fruits such as apples and pears leads to a dramatic decline in both incidence and death from a stroke.
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The Best and Worst Foods for Brain Health
New research shows that eating a certain type of diet leads to less brain shrinkage and higher scores on mental acuity tests.
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Walnuts Cut Breast Cancer Risk in Half in New Study
New research shows that small amounts of walnuts eaten daily can significantly lower the risk of breast cancer in women.
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Coffee May Offer Women Anti-Cancer Benefit
New research gives female coffee devotees another reason for indulging in their favorite beverage.
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Antioxidant Spice Blend Reduces the Negative Effects of Eating a High-Fat Meal
New research provides strong evidence that turmeric and cinnamon provide a protective shield to reduce the negative effects of eating high-fat meals.
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Revolutionize Your Health with SurThrival’s Medicinal Mushroom Extracts
Medicinal mushrooms can boost immune health and overall wellness. Learn how to get the most out of these valuable health tools.
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Choline-Rich Diet Boosts Memory and Slows Brain Aging
New research suggests a choline-rich diet may enhance memory and curtail brain changes linked with dementia.
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Skimping on Salt May Not Be So Good for Heart Health Afterall
A new study published in the American Journal of Hypertension questions the benefits of a low salt diet.
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Eating Raw Nuts May Elevate Mood and Reduce Belly Fat
New research from Barcelona shows that eating raw nuts daily may elevate mood, as well as reduce abdominal obesity.
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Chocolate Lovers Are Less Likely to Suffer a Heart Attack or Stroke
Recent research findings released by the scientific community will gladden the hearts of chocolate lovers the world over.
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Eat an Alkaline Diet for a Longer, Healthier Life
Humans are adapted to having a mostly alkalizing diet. In modern life, we eat many more acidifying foods and our bodies struggle to maintain an optimal pH level.
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Take Control of Your Dental Health: Learn How to Heal and Prevent Cavities Naturally
Ramiel Nagel's book, Cure Tooth Decay, explains that dental surgery and the harmful chemical fluoride are not the only options for healing tooth decay.
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The Top 5 Herbal Cold & Flu Remedies
These 5 herbal remedies can help ease your symptoms and speed your recovery if you catch a cold or flu bug.
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7 Effective Ways to Avoid the Flu — No Flu Shot Required
Here are 7 strategies for preparing your immune system for flu season, which based on my research, are more effective and safer than getting a flu shot.
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Mystery Compound in Coffee Protects Against Alzheimer’s
Researchers have discovered that a natural chemical compound found in coffee combines with caffeine to create a protective shield for the brain.
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9 Nourishing Foods to Eat This Fall
The cool, succulent produce of summer has transitioned to the heartier roots and squashes of the fall harvest.
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Revolutionize Your Health with Probiotics
Probiotics have been used as holistic medicine for thousands of years. Learn why and how you can incorporate them into your life.
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Replacing High-Carb Foods with Nuts Promotes Healthy Blood Sugar Balance
A new study suggests that two ounces of nuts consumed daily when substituted for refined carbohydrate foods promotes healthy blood sugar balance in diabetics.
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