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Want to Live 10 Years Longer? These Scientists May Have Found the Trick

July 16, 2015
Want to Live 10 Years Longer? These Scientists May Have Found the Trick

If you learned that doing one small thing every day could add nearly 10 years to your life, would you do it? Of course you would! And according to a recent study conducted at the National Institutes of Health, there is an easy way to do just that.
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Posted in Ask the Herbalist, Dietary Supplements, Fitness & Wellness, Functional Foods, Health Freedom, Mindfulness, Most Popular, Natural Health News, Natural Solutions, Prevention, Recipes for Longevity, Scientific Research, Shop, Stress Management, Success | No Comments »

Broccoli Shows Promise in Preventing a Specific Type of Cancer

July 15, 2015
Broccoli Shows Promise in Preventing a Specific Type of Cancer

Scientists are testing the cancer-preventing effects of a promising new treatment called green chemoprevention, which uses an extract of broccoli. According to a recent study, this superfood might protect people from cancer of the throat, neck and head and mouth.
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Posted in Alternative Healing, Dietary Supplements, Fitness & Wellness, Food & Recipes, Functional Foods, Green Products, Health Freedom, Mindfulness, Natural Health News, Natural Solutions, Prevention, Recipes for Longevity, Scientific Research, Stress Management | No Comments »

FDA Warns NSAIDs Increase Heart Attack Risk—So Should You Reach for These Herbs Instead?

July 10, 2015
FDA Warns NSAIDs Increase Heart Attack Risk—So Should You Reach for These Herbs Instead?

Turmeric, ginger and boswelia are three herbs that have the anti-inflammatory properties found in "non-steroidal anti-inflammatory drugs” (NSAIDs), but without the negative side-effects.
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Posted in Alternative Healing, Alternative Medicine, Ask the Herbalist, Dietary Supplements, Functional Foods, Natural Health News, Natural Solutions, Prevention, Recipes for Longevity | 6 Comments »

How to Pack the Perfect Grab-and-Go Lunch (PLUS Recipes!)

July 6, 2015
How to Pack the Perfect Grab-and-Go Lunch (PLUS Recipes!)

Using mason jars to prepare and store meals has several advantages. Here are some ideas for mason jar meals from around the web.
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Posted in Food & Recipes | 10 Comments »

5 Essential Oils with Powerful Antioxidant Activity

June 26, 2015
5 Essential Oils with Powerful Antioxidant Activity

In a recent study, forty-five commonly used essential oils were screened for their possible antioxidant activity, and many exhibited notable antioxidant activities. Here’s a glance at some essential oils that showed promising antioxidant activity.
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Posted in Alternative Healing, Alternative Medicine, Ask the Herbalist, Fitness & Wellness, Food & Recipes, Functional Foods, Green Products, Health Freedom, Mindfulness, Most Popular, Natural Health News, Natural Home, Natural Solutions, Prevention, Recipes for Longevity, Scientific Research, Stress Management | No Comments »

Strong Link Between Statins and Diabetes Found

June 26, 2015
Strong Link Between Statins and Diabetes Found

The revelations about the serious side effects of statins never seem to stop. Recent research shows the link between diabetes and these medications is overwhelmingly strong.
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Posted in Alternative Healing, Dietary Supplements, Exercise, Fitness & Wellness, Food & Recipes, Functional Foods, Health Freedom, Mindfulness, Natural Health News, Natural Solutions, Prevention, Recipes for Longevity, Scientific Research | No Comments »