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Food & Recipes

7 Healthy Twists on Thanksgiving Leftovers

November 27, 2014
7 Healthy Twists on Thanksgiving Leftovers

Keep the party going with these healthy twists on Thanksgiving leftovers.
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Posted in Food & Recipes, Natural Health News | 1 Comment »

5 Protein-Rich Cottage Cheese Recipes That Will Surprise You

November 14, 2014
5 Protein-Rich Cottage Cheese Recipes That Will Surprise You

Loaded with protein, low in calories and more versatile than you might think.
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Posted in Food & Recipes | 1 Comment »

The 10 Best Nutrients For Skin Health

October 15, 2014
The 10 Best Nutrients For Skin Health

As one of the only organs directly exposed to external elements, skin must be protected from the inside out. Here are the top 10 skin protecting nutrients.
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Posted in Alternative Healing, Dietary Supplements, Food & Recipes, Functional Foods, Natural Solutions | 12 Comments »

17 Things You Didn’t Know About Your Morning Cup of Coffee

September 29, 2014
17 Things You Didn’t Know About Your Morning Cup of Coffee

Coffee is an integral part of the morning for many. Here's 17 fun and random facts about your morning cup of joe.
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Meet the Orange That May Help Lower Your Cholesterol

September 24, 2014
Meet the Orange That May Help Lower Your Cholesterol

Perhaps you've never heard of this citrus fruit, but it offers a unique blend of active ingredients that have been shown to reduce cholesterol levels.
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Posted in Alternative Healing, Alternative Medicine, Dietary Supplements, Food & Recipes, Natural Health News, Scientific Research | 1 Comment »

Is This Milk the Next Superfood?

July 28, 2014
Is This Milk the Next Superfood?

Camel milk is a healthier choice than cow or goat milk,boasting lower levels of cholesterol and higher protein, vitamin and mineral content.
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Posted in Food & Recipes, Natural Health News | No Comments »