FDA Warns Acid Reflux Drugs Only Safe to Take for 2 Weeks

Your Guide to Natural Health
About Us  |  Contact Us  |  Subscribe  |  Advertise


Food & Recipes

8 Deceiving Names for High Fructose Corn Syrup

February 8, 2016
8 Deceiving Names for High Fructose Corn Syrup

The food industry is attempting to hide the ingredient "high fructose corn syrup" from the public by renaming it “fructose.”
Read more »

1 Comment »

5 Healthy Party Dips (Plus a Great Chip Alternative)

February 3, 2016
5 Healthy Party Dips (Plus a Great Chip Alternative)

Have you ever tried cabbage chips? They look like they'd be pretty amazing with one of these healthy summer dips!
Read more »

No Comments »

Popular Heartburn Drugs Linked to Chronic Kidney Disease

January 25, 2016
Popular Heartburn Drugs Linked to Chronic Kidney Disease

A popular class of drugs that treat acid reflux and heartburn, which includes Prevacid, Prilosec and Nexium, has long been considered effective with few side effects. Recent research finds this presumed safety is a fallacy. What’s more, studies show that a large percentage of the people who take the medications don’t actually need them.
Read more »

No Comments »

The Common Spice That Can Dissolve Deadly Brain Plaques and Prevent Memory Loss

January 14, 2016
The Common Spice That Can Dissolve Deadly Brain Plaques and Prevent Memory Loss

The latest science is showing that you can significantly reduce your risk of developing Alzheimer’s with some simple strategies that most anyone can implement. And by taking action now, you truly can stack the odds in your favor for keeping your brain healthy, so you can enjoy the years ahead without becoming a burden...
Read more »

5 Comments »

Hop to it! What Hopping for 2 Minutes a Day Can Do for Your Health

January 6, 2016
Hop to it! What Hopping for 2 Minutes a Day Can Do for Your Health

Hip fractures are serious injuries that can result in long-term disability or death. A study finds two minutes of hopping per day can improve the strength of hip bones and decrease their risk of fracture in the elderly.
Read more »

4 Comments »

The Real Reason People Get Skinny When They Start Drinking More Green Tea

January 5, 2016
The Real Reason People Get Skinny When They Start Drinking More Green Tea

A study has discovered how green tea may help fight obesity – it reduces the amount of starch absorbed from food. While the body of research on the beverage’s weight loss effect is mixed, a certain method of using it is almost guarantees to take off the pounds.
Read more »

No Comments »

How Does Turmeric Spice Compare to Turmeric Supplements?

December 17, 2015
How Does Turmeric Spice Compare to Turmeric Supplements?

Discoveries of turmeric’s multiple health benefits have generated much public interest, but some may wonder how including the spice in the diet compares to taking the supplement. Here are some factors to consider.
Read more »

2 Comments »

A Guide to Choosing Cooking Oils

December 14, 2015
A Guide to Choosing Cooking Oils

With so many oils to choose from, it can be difficult to determine which is best for your needs. This easy guide can help.
Read more »

8 Comments »

Eat This with That: 8 Foods You Should Eat Together for Better Health

December 14, 2015
Eat This <em>with</em> That: 8 Foods You Should Eat Together for Better Health

Here are seven complementary nutrient combinations that work together to boost your health.
Read more »

3 Comments »

The Source of All Inflammation and the Key to Fighting it

December 7, 2015
The Source of All Inflammation and the Key to Fighting it

In recent years much has been written about inflammation, as scientists have discovered it plays a major role in the development of an array of illnesses. But where does inflammation start?
Read more »

No Comments »