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Food & Recipes

7 Amazing Health Benefits of Coconut Oil

March 26, 2014
7 Amazing Health Benefits of Coconut Oil

No longer a villain in the world of health research, coconut oil's unique properties can improve your health on many levels.
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Posted in Food & Recipes, Functional Foods, Natural Health News, Natural Solutions, Scientific Research | 8 Comments »

7 Salt-Free Ways to Add Flavor to Your Food

March 20, 2014
7 Salt-Free Ways to Add Flavor to Your Food

Put down the salt shaker! There are healthier ways to make food taste great without overdosing on sodium, a huge threat to heart health.
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Posted in Food & Recipes | 7 Comments »

9 Surprising Health Benefits of Black Pepper

March 13, 2014
9 Surprising Health Benefits of Black Pepper

If you're a lover of cracked black pepper, you'll be happy to know that pepper comes with several health benefits.
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Posted in Dietary Supplements, Food & Recipes, Functional Foods, Natural Health News, Player Ad 2 | No Comments »

Subway: Healthy in Other Countries — Toxic in the U.S.

February 5, 2014
Subway: Healthy in Other Countries — Toxic in the U.S.

Did you know that Subway's bread contains an ingredient that is found in yoga mats?
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Posted in Food & Recipes, Natural Health News | No Comments »

5 Healthy Party Dips (Plus a Great Chip Alternative)

January 31, 2014
5 Healthy Party Dips (Plus a Great Chip Alternative)

Have you ever tried cabbage chips? They look like they'd be pretty amazing with one of these healthy summer dips!
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Posted in Food & Recipes | No Comments »

Here’s How You Can Overcome Crohn’s Disease With Nature’s Foods

January 22, 2014
Here’s How You Can Overcome Crohn’s Disease With Nature’s Foods

Crohn's disease is not only an extremely uncomfortable condition for those who suffer from it, it can also diminish your nutrient intake. Luckily, Mother Nature has a few cures up her sleeve.
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Posted in Alternative Medicine, Food & Recipes, Natural Health News | 32 Comments »