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Fitness & Wellness

Can You Pass This Alzheimer’s Quiz?

June 26, 2014
Can You Pass This Alzheimer’s Quiz?

Alzheimer’s disease is a plague on many families, and with the growing senior citizen population, it helps to know about this enemy.
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Posted in Fitness & Wellness, Natural Health News | 10 Comments »

8 Unexpected Things That Rob You of Energy

June 20, 2014
8 Unexpected Things That Rob You of Energy

Energy levels are impacted by so much more than just long days. Here are 7 things that can drain your energy levels, plus how to dodge the energy-sapping damage.
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Posted in Dietary Supplements, Fitness & Wellness, Natural Health News | 1 Comment »

5 Things That Happen to Your Body When You Skip Breakfast

May 21, 2014
5 Things That Happen to Your Body When You Skip Breakfast

Don’t skip breakfast! Eating breakfast every day has been shown to help protect against cardiovascular disease, obesity, diabetes and many other conditions.
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Posted in Alternative Medicine, Fitness & Wellness | 5 Comments »

6 Easy Ways to Save Your Knees

May 13, 2014
6 Easy Ways to Save Your Knees

With an alarming increase of cases of osteoarthritis of the knee, it's critical to learn how you can avoid this life-altering condition.
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Posted in Alternative Healing, Dietary Supplements, Fitness & Wellness, Natural Health News, Natural Solutions, Scientific Research | No Comments »

Want to Be More Physically Active? Maybe This Guy Can Help

May 10, 2014
Want to Be More Physically Active? Maybe This Guy Can Help

New research is also showing that dog owners are more active overall than people who do not own dogs.
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Posted in Exercise, Fitness & Wellness | 1 Comment »

Arthritis 101: 3 Tips That Can Save Your Joints

May 4, 2014
Arthritis 101: 3 Tips That Can Save Your Joints

Arthritis and inflammation of the joints causes real pain — and nearly 30 million Americans have to deal with it daily. Here's 3 ways you can save your joints.
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Posted in Alternative Healing, Dietary Supplements, Fitness & Wellness, Natural Health News, Natural Solutions, Player Ad 2 | No Comments »

Is it True That Exercising at Night Disrupts Sleep?

May 1, 2014
Is it True That Exercising at Night Disrupts Sleep?

Can exercising too close to bedtime really cause you to have difficulty falling asleep?
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Posted in Exercise, Fitness & Wellness, Natural Health News | No Comments »