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Fitness & Wellness

Doing This Just Five Minutes a Day Might Help You Live Longer

September 24, 2014
Doing This Just Five Minutes a Day Might Help You Live Longer

Runners have a lower risk of death than non-runners, with runners outliving non-runners by an average of three years.
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Posted in Alternative Medicine, Exercise, Fitness & Wellness, Natural Health News, Scientific Research | No Comments »

Can You Pass This Alzheimer’s Quiz?

June 26, 2014
Can You Pass This Alzheimer’s Quiz?

Alzheimer’s disease is a plague on many families, and with the growing senior citizen population, it helps to know about this enemy.
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Posted in Fitness & Wellness, Natural Health News | 10 Comments »

8 Unexpected Things That Rob You of Energy

June 20, 2014
8 Unexpected Things That Rob You of Energy

Energy levels are impacted by so much more than just long days. Here are 7 things that can drain your energy levels, plus how to dodge the energy-sapping damage.
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Posted in Dietary Supplements, Fitness & Wellness, Natural Health News, Player Ad 3 | 2 Comments »