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Fitness & Wellness

This “Diet Drink” May Be Making America Fat

April 20, 2015
This “Diet Drink” May Be Making America Fat

Studies show that diet soda can actually increase the waistline and negatively impact cardiovascular health.
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Posted in Fitness & Wellness, Natural Health News, Scientific Research | 1 Comment »

The Science Behind Why You Like Sweet or Salty

April 17, 2015
The Science Behind Why You Like Sweet or Salty

A recent study shows that certain lifestyle and psychological characteristics are the reason that some people get cravings for sweet foods while others crave salty foods.
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Posted in Fitness & Wellness, Food & Recipes, Happiness, Mindfulness, Natural Health News, Prevention, Scientific Research, Stress Management | No Comments »

This Cooking Technique Removes Calories From Rice

April 16, 2015
This Cooking Technique Removes Calories From Rice

Scientists have good news for people who consume rice as a staple in their diets, as they have found a new way to cook the food that makes it healthier.
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Posted in Fitness & Wellness, Food & Recipes, Functional Foods, Natural Solutions, Prevention, Recipes for Longevity | 2 Comments »

Wi-Fi Especially Dangerous for Young Children—Cell Phones Too

April 16, 2015
Wi-Fi Especially Dangerous for Young Children—Cell Phones Too

A review of recent studies shows reasons for caution, pointing to evidence which demonstrates that children absorb more microwave radiation (MWR) than adults. The authors also note the shortcomings in current federal regulatory policy in regard to MWR exposure.
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Posted in Fitness & Wellness, Mindfulness, Natural Health News, Prevention, Scientific Research | 2 Comments »

Statins: How a Deceptive Statistic Transformed a 1% Benefit into a 50% Benefit

April 8, 2015
Statins: How a Deceptive Statistic Transformed a 1% Benefit into a 50% Benefit

The entrenched belief that statins are wonder drugs has led physicians to prescribe them rampantly in hopes of preventing heart attacks. Now, a study has found the presumed safety and efficacy of these medications is actually a fallacy based on deceptive statistics.
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Posted in Alternative Medicine, Fitness & Wellness, Natural Health News, Natural Solutions, Prevention, Recipes for Longevity, Scientific Research | 3 Comments »

Need Another Reason to Quit Smoking? It May Shrink Your Brain

April 4, 2015
Need Another Reason to Quit Smoking? It May Shrink Your Brain

New research has discovered that in addition to increasing the risk of a plethora of diseases, cancers, and a general reduction of one's health, smoking may also physically shrink the brain.
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Posted in Alternative Healing, Fitness & Wellness, Natural Health News, Prevention, Recipes for Longevity, Scientific Research | No Comments »

Amy’s Kitchen Voluntarily Recalls 73,000 Cases of Frozen Food Products

March 25, 2015
Amy’s Kitchen Voluntarily Recalls 73,000 Cases of Frozen Food Products

Amy’s Kitchen has issued a voluntary recall of some of their frozen food products due to Listeria worries. They initiated this action after one of their suppliers notified them that they might have received organic spinach contaminated with Listeria monocytogenes.
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Posted in Fitness & Wellness, Food & Recipes, Mindfulness, Natural Health News, Natural Solutions, Prevention, Scientific Research | No Comments »