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The Sinister Secret of CoQ10 and Statin Drugs

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Fitness & Wellness

Taking This Supplement May Increase Cancer Risk

August 17, 2015
Taking This Supplement May Increase Cancer Risk

The dangers of taking workout supplements (which produce questionable results) are becoming far too great to ignore.
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Posted in Dietary Supplements, Exercise, Fitness & Wellness | No Comments »

The Health Risks of Drinking Diet Soda Are Worse Than We Thought

August 13, 2015
The Health Risks of Drinking Diet Soda Are Worse Than We Thought

According to newly published research in the Journal of American Geriatrics, diet soda may directly impact waist size, increase the risk of metabolic syndrome, and thereby increase one's risk of cardiovascular disease.
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Posted in Alternative Medicine, Exercise, Fitness & Wellness, Food & Recipes, Functional Foods, Happiness, Health Freedom, Mindfulness, Natural Health News, Natural Solutions, Prevention, Recipes for Longevity, Scientific Research, Stress Management | 2 Comments »

Are You Aging Faster Than Your Friends?

August 10, 2015
Are You Aging Faster Than Your Friends?

Scientists know now that outward appearances reflect internal health, and they have found that the rate at which a person ages can be determined in early adulthood.
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Posted in Fitness & Wellness, Functional Foods, Happiness, Mindfulness, Natural Health News, Natural Solutions | No Comments »

This Juice Can Reduce Menopausal Symptoms Significantly

August 6, 2015
This Juice Can Reduce Menopausal Symptoms Significantly

Menopausal women in a study from Tokyo Medical University enjoyed almost a 50 percent reduction in menopausal symptoms by drinking two 7-ounce glasses of tomato juice per day. This is a completely safe approach to dealing with the havoc menopause wages on a woman’s health.
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Posted in Alternative Healing, Alternative Medicine, Fitness & Wellness, Food & Recipes, Functional Foods, Green Products, Health Freedom, Mindfulness, Most Popular, Natural Solutions, Prevention, Recipes for Longevity, Scientific Research, Stress Management, Success | 3 Comments »

Truth Talk: How Long Do You Really Need to Exercise for Better Health?

August 3, 2015
Truth Talk: How Long Do You <em>Really</em> Need to Exercise for Better Health?

It's been proven that even a small amount of physical activity, done regularly, can lower your risk of early death.
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Posted in Exercise, Fitness & Wellness, Natural Health News, Scientific Research | No Comments »

Three New FDA-Approved Diabetes Drugs May Cause Diabetic Comas

July 30, 2015
Three New FDA-Approved Diabetes Drugs May Cause Diabetic Comas

It is possible for many diabetics to keep their blood sugar levels close to a truly normal range with an integrative approach. Eating a healthy diet, taking the right nutritional supplements and botanicals, performing exercise daily, and limiting the use of prescription drugs -- are some natural ways to control or even reverse diabetes.
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Posted in Alternative Healing, Alternative Medicine, Ask the Herbalist, Dietary Supplements, Fitness & Wellness, Food & Recipes, Green Products, Happiness, Health Freedom, Mindfulness, Natural Health News, Natural Solutions, Prevention, Recipes for Longevity, Scientific Research, Stress Management | 1 Comment »

The Safest Alternative to Chemical Pesticides Has Been Right Under Our Noses

July 27, 2015
The Safest Alternative to Chemical Pesticides Has Been Right Under Our Noses

The devastation wrought by pesticides on the environment and human health cannot be overestimated. Is it possible for mushrooms to serve as a non-toxic, natural and effective alternative to the harmful chemicals used to kill insects?
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Posted in Alternative Medicine, Ask the Herbalist, Fitness & Wellness, Green Products, Health Freedom, Mindfulness, Natural Health News, Natural Home, Natural Solutions, Pet Health, Recipes for Longevity, Scientific Research, Special Reports, Success | 1 Comment »

What Every Man Needs to Know if He’s Taking Testosterone Replacement Drugs

July 24, 2015
What Every Man Needs to Know if He’s Taking Testosterone Replacement Drugs

The FDA decided to make drug makers warn their patients that taking testosterone products could increase the risk of heart attacks and strokes.
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Posted in Fitness & Wellness, Natural Health News, Prevention, Scientific Research | 5 Comments »

3 Ways You May Be Unknowingly Harming Your Pet

July 22, 2015
3 Ways You May Be Unknowingly Harming Your Pet

Extra weight puts a strain on your pet’s joints but by following a healthy lifestyle and taking supplements you’ll be able to keep joint issues to a minimum.
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Posted in Dietary Supplements, Exercise, Fitness & Wellness, Functional Foods, Natural Health News, Natural Solutions, Pet Health, Scientific Research, Stress Management, Success | 1 Comment »

Broccoli Shows Promise in Preventing a Specific Type of Cancer

July 15, 2015
Broccoli Shows Promise in Preventing a Specific Type of Cancer

Scientists are testing the cancer-preventing effects of a promising new treatment called green chemoprevention, which uses an extract of broccoli. According to a recent study, this superfood might protect people from cancer of the throat, neck and head and mouth.
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Posted in Alternative Healing, Dietary Supplements, Fitness & Wellness, Food & Recipes, Functional Foods, Green Products, Health Freedom, Mindfulness, Natural Health News, Natural Solutions, Prevention, Recipes for Longevity, Scientific Research, Stress Management | No Comments »