}


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Fitness & Wellness

Scientists Have Found the Fountain-of-Youth Pill — So When Will it Be Ready for Humans?

April 15, 2016
Scientists Have Found the Fountain-of-Youth Pill — So When Will it Be Ready for Humans?

Scientists working on a pill that removes retired cells from body.
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Doing This Can Take 10 Years Off the Age of Your Brain

April 14, 2016
Doing This Can Take 10 Years Off the Age of Your Brain

Ten years of aging can make quite a difference in brain function. According to a new study, this benefit could possibly be yours if you exercise regularly.
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This Is What Happens to Your Immune System When the Temperature Keeps Changing

April 8, 2016
This Is What Happens to Your Immune System When the Temperature Keeps Changing

Scientists have made discoveries that could explain the ways that seasonal changes impact health.
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7 Easy At-Home Workouts to Improve Your Joints

April 5, 2016
7 Easy At-Home Workouts to Improve Your Joints

Joint health is essential for maintaining a pain free and healthy lifestyle. But as we age, joint cartilage breaks down causing pain and discomfort.
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8 Ways to Relieve Rheumatoid Arthritis Without Drugs

March 25, 2016
8 Ways to Relieve Rheumatoid Arthritis Without Drugs

Rheumatoid Arthritis (RA) afflicts approximately 1% of the global population and can lead to crippling joint deformities and death.
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Poor Sleep Triggers “the Munchies” Just like Marijuana

March 16, 2016
Poor Sleep Triggers “the Munchies” Just like Marijuana

Poor sleep and marijuana have something in common – both give you junk food cravings. Did you know poor sleep increases the body’s need for more calories?
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Melatonin Benefits: Can it Also Help Protect the Brain?

March 15, 2016
Melatonin Benefits: Can it Also Help Protect the Brain?

Melatonin benefits sleep patterns and is an excellent antioxidant. But could this nighttime compound also reduce your risk for Alzheimer's disease?
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Gluten Skin? Sugar Face? How 5 Common Foods Can Cause Skin Damage

March 11, 2016
Gluten Skin? Sugar Face? How 5 Common Foods Can Cause Skin Damage

The saying “beauty is skin deep" rings true. For healthy skin, avoid reaching for these foods (and drinks) that cause skin damage at your next meal.
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3 Nancy Reagan Quotes We’ll Never Forget

March 10, 2016
3 Nancy Reagan Quotes We’ll Never Forget

Nancy Reagan's legacy will serve as a reminder of the importance of living life to the fullest potential and welcoming new opportunities with enthusiasm.
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8 Questions Every Pet Owner Should Ask the Vet

February 25, 2016
8 Questions Every Pet Owner Should Ask the Vet

From what type of treats to serve to the reason for the twitch your cat has been doing, your vet holds answers. Here are 8 questions to ask the vet.
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