Today the news was filled with headlines about a new study purporting to demonstrate that taking dietary supplements may shorten a woman's life.
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Dietary Supplements
Mainstream Media Uses Junk Science to Craft Headlines About the “Dangers” of Taking Supplements
Lesser Known Form of Vitamin E Shown to Extend Lifespan
New research shows that tocotrienols are so critical that a shortage can lead to premature chromosomal telomere shortening and reduced lifespan.
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Dr. T’s Advice on How to Get a Great Night’s Sleep
Dr. T discusses "sleep hygiene" and how to effectively use low-dose medications to treat the sleep problems that are common in CFS/FM.
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Hearts Are Healthier with CoQ10
One more study shows that CoQ10 is terrific for your ticker.
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Grape Seed Extract Fights Alzheimer’s
New research shows that grape seed extract compounds may help to prevent the development and progression of Alzheimer's dementia.
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Natural Remedies for Deeper Sleep
Dr. T discusses the most effective natural ways to improve your quality of sleep.
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Vitamin D and Mood Health
A new study in the American Journal of Clinical Nutrition shows that vitamin D might make you happier!
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6 Essential Supplements for Heart Health
Six ways to improve cholesterol, fight clots and more.
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This “Miracle” Antioxidant Could Be 10x More Powerful Than Resveratrol
Astaxanthin is a red-orange carotenoid pigment derived from microalgae, fish and crustaceans that can prevent and even treat conditions that progress from the negative effects of oxidative stress and antioxidant deterioration.
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Your Supplements Are Under Attack: Time to Fight Back!
The open comment period on the FDA's proposed guidelines ends on September 30, so NOW is the time to act and let your voice be heard if you want to retain your right to access supplements.
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Zinc Makes You Smile — Literally!
Zinc is a talented mineral. Now researchers have found it may help relieve depression.
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Probiotics Shown to Boost Immune Function by as Much as 66%
Research published in the British Journal of Nutrition shows just how effective probiotics can be at increasing immune function.
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Act Now to Protect Your Right to Access Supplements!
Join in the fight against the FDA's latest attack on supplements.
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Can a Banana Save Your Life?
Three minerals work as a team, performing many functions within the body. That’s why balancing them — so there isn’t too much or too little of any one of them — is so important for your health.
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More Magnesium Means Less Diabetes
Magnesium deficiency is a major (but under-recognized) cause of insulin resistance, metabolic syndrome, pre-diabetes and type 2 diabetes.
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Green Tea’s EGCG Boosts Immunity, Fights Inflammation
Scientific evidence show that the green tea's polyphenol, EGCG, has the power to increase the number of regulatory immune support T-cells.
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5 Antioxidants You Need for Optimal Health
Although there are hundreds of naturally occurring antioxidants, five in particular work together in a unique relationship to support optimal health.
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Reversing Statin Side Effects with Vitamin D
New research shows that high-dose vitamin D may effective combat the muscle pain associated with statin drug use.
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Can Vitamin D Cut Diabetes Risk in Half?
New research shows a direct relationship between higher vitamin D intake and reduced risk for type 2 diabetes.
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Green Tea Compounds Prevent Organ Damage, Extend Healthy Lifespan
New research provides evidence that potent epicatechin flavonoids from extracts of green tea and cocoa lower the destructive effects of high blood sugar.
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