Alternative Medicine


Drink This to Lose Weight and Fight Cancer?

Consuming apple cider vinegar (ACV) has multiple health benefits. Here are five health benefits that are backed by scientific research.


10 Things You Didn’t Know Probiotics Were Doing For Your Health

The beneficial bacteria found in probiotics are linked to a variety of health benefits, some may surprise you.


7 Different Coughs and What They Could Mean

A cough is your body’s way of clearing breathing passages, and it often signifies an underlying disease is present. Here are some conditions that produce coughs, the difference in their manifestations and natural approaches for their remediation.


9 Reasons You Really Do Need More Vitamin D

Why take extra vitamin D? Let us count the ways---especially around this time of year.


6 Heart Attack Symptoms That All Women Need to Know About

While chest pain is the most common symptom of a heart attack, many women experience symptoms that are often overlooked -- until it's too late.


The Truth About Statin Drugs and the Alternatives That Really Work

While Big Pharma likes to call statin side effects rare, many statin users suffer painful side effects that take them by surprise. Now, as more and more dangerous side effects are linked to statin use, many physicians and experts are beginning to question whether or not these side effects are as rare as they were portrayed by the...


Want to Reduce Heart Attack Risk by 80%? Just Sleep More

Getting a good night’s sleep can impact more than your mood, it can also greatly reduce your risk of having a fatal heart attack.


Should You Always Do What Your Doctor Says?

Should you always do what your doctor says? The short answer is no, but the long answer – thanks to the patient engagement movement – is more complicated.


Why There’s So Much Buzz About PQQ

Pyrroloquinoline quinone (PQQ), a nutrient discovered in 1974, may be destined to become the next supplement superstar, as research in recent years suggests it has a broad range of health benefits. Much of the buzz centers on its key action of boosting mitochondrial function, which had been compared to improving the performance of a...


Need a Brain Break? Play a Quick Round of ‘The First 3 Words’

Take a few seconds, let your mind relax and see what you find