Alternative Medicine


Can Sniffing Rosemary Really Make You Smarter?

Need a mental pick-me-up? Researchers found that taking a whiff of this herb can wake up your brain cells and help you perform better at certain tasks.


5 Reasons Coconut Oil May Improve Overall Brain Function

Here are 5 reasons why adding coconut oil into your daily regime may improve your overall brain function.


Antidepressants Perpetuate Depression by Causing Your Brain to Produce Less Serotonin

Antidepressants are supposed to improve mental health, but evidence is mounting that in the long-term they worsen it. The medications produce a form of addiction through causing the brain to make less of the mood-elevating chemical serotonin. In addition, they may be contributing to the increase in bipolar disorder as well as fueling the...


5 Signs Your Body Needs More CoQ10

Five amazing benefits of CoQ10.


Ubiquinone Found to Be Best CoQ10 for Blood Pressure and Glucose

cardiovascular disease is a major complication of type-2 diabetes. Research shows that approximately 65 percent of people with diabetes die from heart attack or stroke. Similarly, diabetics are two to four times more likely to have heart disease or a stroke than those without diabetes.2Given the clear and very common connection between diabetes and...


Dark Chocolate: The Perfect Antidote for a Midday Slump — You’re Welcome

Researchers at Northern Arizona University discovered that dark chocolate can boost attention levels and alertness as well as lower blood pressure.


6 Reasons to Try Dry Brushing for Radiant Skin and Improved Health

Dry brushing, a common technique used in naturopathic medicine, has been associated with more radiant skin, improved digestion and reduced water retention.


Why Probiotics Fail Most of the Time

If you suffer from digestive issues like gas, bloating, cramps, or occasional constipation or diarrhea, you’re certainly not alone. There are millions of Americans just like you.


Doing This May Be the Key to Living to 100

Having a close network of friends and family around may be the secret to longevity, according to a book called The Village Effect by psychologist Susan Pinker.


This Salad Combination Lowers Blood Pressure

This tasty salad combination in not only palate-pleasing, but may help lower blood pressure levels.