Alternative Medicine

5 Nutrients That Can Transform Your Skin

Which 2016 skin nutrient trends are actually backed by science and impressing skin health chemists? We found 5.

Is Your Liver Crying Out for Help? This One-Minute Quiz Will Tell You

Is your liver crying out for help? Take this one-minute assessment to find out. (Check all the boxes that apply to you.)

A Dramatic Advancement in Heart and Brain Support

It’s been a decade since CBS News optimistically declared, “70 is the new 50.”

Study Warns Stress May Trigger Alzheimer’s

A study found anxiety and tension cause key proteins to accumulate in the brain, which leads to the neurodegeneration associated with Alzheimer’s.

Top 5 All Natural Allergy Fighters

Allergy season is almost in full swing but you still have time to arm yourself with all natural remedies instead of reaching for over-the-counter drugs.

10 Surprising Health Perks of Probiotics

The beneficial bacteria found in probiotics are linked to a variety of health benefits, some may surprise you.

Omega-3 May Relieve Symptoms of Depression

Could omega-3 fatty acids work to lower oxidative stress and, by default, also improve depression? Researchers set out to determine exactly that.

Why Men Should Be Eating More Red Fruits & Veggies

A study from Harvard T.H. Chan School of Public Health finds eating a diet rich in red vegetables and fruit may help prevent prostate cancer in men.

This Vitamin Cut Skin Cancer Risk by Nearly 25 Percent

Taking one vitamin supplement twice a day could reduce the risk of developing skin cancer by almost 25%!

5 Reasons You Should Never Skip Your Vacation

Experts say skipping vacations is a bad idea because they are essential for physical and mental health. Here's how vacations revitalize every area of life.