Essential oils are a safe alternative to medicine when seeking relief from life's stressors.
This finding of a new study underscores an indisputable truth: stress matters.
When it comes to bone health, knowledge is power. Here are a few common bone health myths, busted, along with the bone boosting secrets you should swear by.
Developing dementia is one of the primary fears associated with aging, but new studies show cognitive decline isn’t necessarily inevitable in the golden years. They found physical exercise and a certain kind of mental exercise can make quite a difference in brain volume and function.
Blood pressure, perhaps more than any other health concern, is all about the numbers.
Stress really can kill you. That's why it's so important to learn how to relax!
Need a mental pick-me-up? Researchers found that taking a whiff of this herb can wake up your brain cells and help you perform better at certain tasks.
To avoid statins and limit your risk, consider trying these five alternative, natural treatment options prior to beginning medicinal treatment.
If you suffer from digestive issues like gas, bloating, cramps, or occasional constipation or diarrhea, you’re certainly not alone. There are millions of Americans just like you.
Seven tips to help you boost and maintain healthy levels of testosterone.