Here are a few great easy, at-home exercises to incorporate into your regimen that can help you maintain proper motion and flexibility of your joints.
Here are some safe things you can try on your own to help relieve vaginal dryness that do not require a prescription or doctor's office visit.
Polyphenols are antioxidants found in the skin of apples which can potentially ward off cancer, according to new research.
If you tend to toss and turn at night due to stress, prepare to add prebiotic foods to your arsenal of insomnia-fighting tools.
In a study performed on burned skin, curcumin proved to rapidly decrease swelling, halt the formation of blisters, prevent infection and reduce redness.
Researchers have found that a Vitamin D deficiency may be to blame for frequent headaches.
Research shows you can trick your body into burning calories more efficiently. Here, Dr. Calapai shares 7 ways to boost your metabolism without a prescription.
Recent research has cited pickle juice (yes, pickle juice) as an exciting and potentially fast-working solution for muscle cramps. So can the latest trend in peculiar pops work in your favor?
Research shows that heart complications are only part of the side effects that come from taking aspirin.
Allergy season is almost in full swing but you still have time to arm yourself with all natural remedies instead of reaching for over-the-counter drugs.