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Alternative Medicine

Here’s One Easy Way to Avoid Brain Shrinkage

May 5, 2015
Here’s One Easy Way to Avoid Brain Shrinkage

Studies indicate exercise may prevent brain shrinkage as well as help prevent falling and immobility, common maladies associated with old age.
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Posted in Alternative Medicine, Exercise, Fitness & Wellness, Happiness, Recipes for Longevity, Scientific Research, Stress Management | No Comments »

Study Finds Exercise Can’t Reverse Damage Caused by Sitting All Day — But This Can

April 29, 2015
Study Finds Exercise Can’t Reverse Damage Caused by Sitting All Day — But This Can

Research has found that people who spend too much time sitting are more likely to develop heart disease, diabetes, and cancer, even if they exercise regularly.
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Posted in Exercise, Fitness & Wellness, Mindfulness, Natural Solutions, Scientific Research, Stress Management | 1 Comment »

3 Hobbies Found to Slash Dementia Risk

April 29, 2015
3 Hobbies Found to Slash Dementia Risk

Spending time enjoying hobbies such as drawing and painting may improve mental and emotional health.
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Posted in Alternative Medicine, Fitness & Wellness, Happiness, Mindfulness, Prevention, Recipes for Longevity, Scientific Research, Stress Management, Success | No Comments »

3 Anti-Inflammatory Herbs That May Work Better Than NSAIDs

April 28, 2015
3 Anti-Inflammatory Herbs That May Work Better Than NSAIDs

Turmeric, ginger and boswelia are three herbs that have the anti-inflammatory properties found in "non-steroidal anti-inflammatory drugs” (NSAIDs), but without the negative side-effects.
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Posted in Alternative Healing, Alternative Medicine, Ask the Herbalist, Dietary Supplements, Functional Foods, Natural Health News, Natural Solutions, Prevention, Recipes for Longevity | 2 Comments »

Can This “Superfood” Really Trick Fat Cells?

April 27, 2015
Can This “Superfood” Really Trick Fat Cells?

A new study shows evidence that spirulina, a type of algae, possesses not only cell-killing properties that may help us on our search for the cure for cancer, but also the ability to regulate the creation of fat cells. It could also be promising in reducing high cholesterol.
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Posted in Dietary Supplements, Food & Recipes, Functional Foods, Green Products, Mindfulness, Natural Health News, Natural Solutions, Scientific Research | No Comments »

Why Experts Are Calling This Spice a Joint Pain Miracle

April 22, 2015
Why Experts Are Calling This Spice a Joint Pain Miracle

If you suffer from any kind of joint pain, you’re probably well acquainted with how severely it can limit your mobility. The fact is, ongoing joint discomfort affects roughly 1 in 5 adults and is the leading cause of disability in the U.S.
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Posted in Alternative Healing, Alternative Medicine, Dietary Supplements, Natural Health News, Natural Solutions, Player Ad 4, Special Reports | 15 Comments »

The Science Behind Why You Like Sweet or Salty

April 17, 2015
The Science Behind Why You Like Sweet or Salty

A recent study shows that certain lifestyle and psychological characteristics are the reason that some people get cravings for sweet foods while others crave salty foods.
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Posted in Fitness & Wellness, Food & Recipes, Happiness, Mindfulness, Natural Health News, Prevention, Scientific Research, Stress Management | No Comments »