Developing dementia is one of the primary fears associated with aging, but new studies show cognitive decline isn’t necessarily inevitable in the golden years. They found physical exercise and a certain kind of mental exercise can make quite a difference in brain volume and function.
Blood pressure, perhaps more than any other health concern, is all about the numbers.
Stress really can kill you. That's why it's so important to learn how to relax!
To avoid statins and limit your risk, consider trying these five alternative, natural treatment options prior to beginning medicinal treatment.
Seven tips to help you boost and maintain healthy levels of testosterone.
The sad truth is the vast majority of Americans over 50 are damaging their brains without knowing it. Each new day brings more forgotten facts.
Do experts really believe you can't reduce your pain without harming your health?
From what type of treats to serve to the reason for the twitch your cat has been doing, your vet holds answers. Here are 8 questions to ask the vet.
Don’t let the reports of impurities dissuade you from cooking with turmeric, as it is truly a wonder spice, filled with powerful health-enhancing properties. Even if you take a supplement that is standardized to contain 95 percent curcumin, it is also beneficial to include the spice in your diet. A nice bonus is that...
Not every type of ailment or illness needs to be treated with medication, in fact, many types of conditions may be effectively treated naturally by consuming beneficial foods. Considering the high costs and long lists of side effects associated with many types of medication, choosing to treat your condition with food—at least before resorting...