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Alternative Medicine

4 Health Benefits of a Good Night’s Sleep

February 28, 2015
4 Health Benefits of a Good Night’s Sleep

Not getting enough sleep has whole-body consequences that can affect your overall health. Here are four tips and tricks for a good night's rest.
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Posted in Alternative Medicine, Natural Health News, Natural Solutions, Scientific Research | No Comments »

The Top 3 Ways to Know Your Liver Needs Help

February 26, 2015
The Top 3 Ways to Know Your Liver Needs Help

Some useful information on the liver's function, some ways that the liver can get damaged, and signs that the liver needs help.
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Posted in Exercise, Natural Health News, Prevention, Scientific Research, Stress Management | No Comments »

7 Ways You Can Support Your Immune System NOW

February 13, 2015
7 Ways You Can Support Your Immune System NOW

7 ways to prevent viruses from inhabiting your body and to keep your immune system healthy and strong this winter.
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Posted in Alternative Healing, Alternative Medicine, Dietary Supplements, Natural Health News, Natural Solutions | 2 Comments »

Brain Game: The First Three Words

February 11, 2015
Brain Game: The First Three Words

Take a few seconds, let your mind relax and see what you find
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Posted in Alternative Medicine | 4 Comments »

Study Finds an Avocado a Day Keeps the Heart Doctor Away

January 29, 2015
Study Finds an Avocado a Day Keeps the Heart Doctor Away

Eating avocados in moderation as part of a controlled diet supports heart health and optimal cholesterol ratios.
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Posted in Alternative Medicine, Functional Foods, Natural Health News, Natural Solutions, Scientific Research | No Comments »