Articles by Mina Shahriary

Video: Girl’s Science Project Reveals a Shocking Difference Between Organic and Conventional Sweet Potatoes
5 Ways to Make Thanksgiving the Healthiest Day of the Year
11 Ways to Boost Your Energy Without Coffee
Coconut Oil Can Help Fight Alzheimer’s (but the Drug Companies Don’t Want You to Know This)
Before You Get the Flu Shot, Read This
Want to Avoid BPA in Canned Foods? Stick with These Brands
How to Deal with Any Problem
Why You Should Soak Your Grains, Beans, Nuts and Seeds
The prevailing nutritional wisdom nowadays is that whole grains and foods made from whole grains are better for you than anything made with refined white flour. But really, this is only a half-truth.
Should You Go Vegan? 10 Quotes on the Pros and Cons of Veganism
If you read enough about nutrition, you’ll undoubtedly encounter many different — and often conflicting — philosophies about what the “best” diet is. One point of contention that is particularly divisive among health enthusiasts is whether or not humans should consume animal products.
10 Ways to Heal Your Root Chakra to Create Health, Security and Financial Abundance
Muladhara, the root chakra located at the base of the spine or perineum, contains the primal energetic frequencies associated with survival, security and your connection to the earth and your family. Physically, it's associated with the large intestine, colon, lower back, prostate, genitals and lower extremities.