Articles by Mary West Contributing Writer
- Mary West is a natural health enthusiast, as she believes this area can profoundly enhance wellness. She is the creator of a natural healing website where she focuses on solutions to health problems that work without side effects. You can visit her site and learn more at AlternativeMedicineTruth.com. Ms. West is also the author of Fight Cancer Through Powerful Natural Strategies
Scientific research on tart cherries is revealing their valuable health benefits. Don't let this "old school" vitamin fool you — researchers are finding it does a lot more for you than you think. Science has found that taking a nap can help a person weigh the pros and cons involved in a difficult decision making. This is the first discovery to show a link between excess salt consumption and neurovascular and cognitive impairments. Research has found garlic and lemon juice to have health benefits when taken separately. However, a new study concluded that the health perks could multiply when the two are consumed together. If pasta and potatoes are your guilty pleasures, then you're going to want to read this. Scientists are working on a way to increase the content of beneficial compounds found in broccoli, a superfood, already valuable for its many nutritional properties. New research on the black cumin seed reveals some promising potential for cancer prevention. While modern inventions facilitate convenience, they sometimes lead to modern health maladies as well.