Articles by Erin Kinney, ND

Constipation Relief (That Your Doctor Won’t Tell You About)

Discover the natural way to “get regular” again — and it’s the choice of professional herbalists worldwide.

5 Surprising Benefits of Digestive Enzymes

What many don't know is that digestive enzymes can actually help to increase your energy, increase the effectiveness of a colon or liver cleanse, improve the quality of your hair and so much more.

4 Tips to Lower Chronic Pain Now

Here are four ways you can naturally reduce overall inflammation in your body and thus reduce chronic pain.

Urinary Tract Relief That Starts in Hours

If you've ever suffered (or are currently suffering) from urinary tract problems, you know how vital it is to get both rapid and long-lasting relief. Here's the natural solution you've been longing for.

10 Ways to Safely Relieve Vaginal Dryness

Here are some safe things you can try on your own to help relieve vaginal dryness that do not require a prescription or doctor's office visit.

A Clinical Breakthrough In Natural Menopause Relief

For many of the roughly 80% of women who experience symptoms associated with this natural life transition, the most frustrating part of dealing with “the change” isn’t even a symptom; it’s the frequently dashed hope of finding something — anything — that will provide relief. Until this breakthrough came along.

6 Nutrients That Help Relieve Menopausal Symptoms (and Where to Get Them)

Menopause brings many changes to the female body, so it should be no surprise that nutritional needs will change during this time. Check out these important nutrients for menopause and how you can get them into your diet.

10 Do’s and Don’ts of Menopause

While some women cruise through menopause with ease, others experience dramatic changes in mood, weight, energy levels, complexion, digestion and even mental clarity. No matter where you fall on the spectrum, it's important to acknowledge the hormonal dramatization that plays out in a women's body during this time.

How Changing Hormones Impact The Look of Your Skin

We all know that during menopause our hormones change drastically, but what you may not know that those hormonal changes can also cause major changes in your skin.

The “Fad Diet” That Might Just Save Your Life – Part II: Being Type O

In the last installment of this series, we discussed some basic concepts and misconceptions about the Blood Type Diet.