Articles by Bryce Taylor


How Your Eating Behavior Affects Your Heart (Plus 7 Simple Habits to Start Now)

When it comes to eating, one thing many people don’t realize is that how you eat is just as important as what you eat.

This Diet May Help Prevent Age-Related Frailty

According to a recent study conducted by French researchers, older adults who follow a Mediterranean diet may significantly reduce their risk of becoming frail.