http://www.liveinthenow.com/article/what-to-eat-to-avoid-sunburn Your Guide to Natural Health Mon, 21 May 2012 18:44:00 +0000 hourly 1 http://wordpress.org/?v=3.2.1 http://www.liveinthenow.com/article/what-to-eat-to-avoid-sunburn/comment-page-1#comment-2699 Lclayto Sat, 05 Mar 2011 18:07:00 +0000 http://www.liveinthenow.com/article/what-to-eat-to-avoid-sunburn#comment-2699 I have been taking 5000 iu D3 a day for several months and came down to Sol Cal from Alaska . I worked on my roof here in the Coachella Valley 1 to 3 hours per day without sunscreen and had no redding of my skin or burn . Last year without D3 I needed sun screen because I started to get sun burn after 15 min in the sun. I have been taking 5000 iu D3 a day for several months and came down to Sol Cal from Alaska . I worked on my roof here in the Coachella Valley 1 to 3 hours per day without sunscreen and had no redding of my skin or burn . Last year without D3 I needed sun screen because I started to get sun burn after 15 min in the sun.

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