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Sceletium: How It Naturally “Rewires” Your Brain for Happiness

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If dealing with the stress of your day-to-day life is making you feel drained…overwhelmed…anxious…irritable…agitated…or worried that you’re approaching your breaking point…

You’re not alone.

And whether it’s financial strain, health issues, family difficulties or pressure at work that’s causing you to feel this way…

An epidemic of burnout is affecting people all over the country — from busy, overworked mothers to high-profile executives — even older Americans who should now be enjoying their “golden years.”[1]

Let me be clear: It’s far more than just being tired. Burnout happens when you’ve been experiencing chronic stress for so long that your body is beginning to shut down little by little and operate in what is essentially survival mode.

Some of the danger signs include:[1]

  • Difficulty sleeping even though you’re tired during the day
  • Aches and pains that never seem to go away
  • Being unable to focus or concentrate
  • Feeling moody, irritable, agitated or just numb
  • Craving sweets or other comfort foods
  • Feeling so exhausted that even day-to-day tasks are a struggle
  • Lowered immune function and reduced sex drive

The sad reality is that most people come to think it’s just normal to feel like this.

What I’m About to Share with You Could Literally Save Your Life

Unfortunately, if you are feeling stressed and burned out, mainstream medicine has no real answers for you, apart from some “Band-Aid” medications.

These “solutions” are often ineffective because they don’t address the underlying cause of the problem — and they’re far from harmless — with all kinds of unhealthy side effects.

Please keep reading, because the truth is that feeling constantly stressed, tired, mentally foggy or “on edge” is anything but normal. These are actually warning signs that your body’s vital energy reserves are depleted to the point that it’s taking a toll on your health.

It Can Get So Bad That You’re “Too Tired” to Even Sleep

While you sleep, your body repairs and restores itself through a variety of processes that require energy. But if your energy reserves are severely depleted, this can be extremely disruptive to normal sleep cycles.[2]

As a result, you end up tossing and turning as you lie in bed at night missing out of the very thing you need the most — restful, restorative sleep. And you wake up tired, moody and feeling like your day is ruined before it has even begun.

It’s a vicious and extremely dangerous cycle. And the only way to break free is to address the underlying mood imbalance and energy depletion that is at the root of the problem.

Breakthrough Research Reveals the #1 Solution to Combat Stress and Fatigue

Clinical research has shown that some of the world’s best remedies come from Mother Nature’s pantry. Unfortunately, if a big pharmaceutical company isn’t benefitting, your doctor probably won’t know about them.

One such natural solution is an ancient herb called ashwaganda, which has a long history as a “go-to” remedy for replenishing vital energy reserves in people with extremely depleted energy levels. Like turmeric, it’s a staple in Ayurvedic medicine, which dates back over 5,000 years.[3]

In Western medical terms, ashwaganda is an adaptogen, meaning that it supports the body in adapting to stress, as well as working to restore balance to the body’s systems without creating additional imbalances.[4]

No wonder it’s widely considered the #1 herb for fighting stress and fatigue.

If you’re feeling sluggish, for example, it will give you a boost without being over-stimulating. And if you’re feeling agitated, it will help to calm your nerves without making you feel drowsy.

More recently, ashwagandha has been the focus of hundreds of clinical studies demonstrating its remarkable effectiveness for a wide range of conditions.[5-7]

Breakthrough research shows this miracle herb can:

  • Lower levels of the deadly stress hormone cortisol by 27.9%[6]
  • Dramatically reduce feelings of stress and anxiousness[6]
  • Fight stress-related food cravings and emotional eating[7]
  • Combat fatigue and help you sleep soundly at night[5]
  • Boost mental clarity, concentration and alertness[8]
  • Support the health of your thyroid and adrenal glands[4,5]
  • Improve your immunity, endurance, sex drive and more[5]

5 Ways Ashwagandha Can Revitalize Your Body and Mind

While ancient healers have known about ashwagandha’s powerful rejuvenating effects for thousands of years, modern clinical research is now showing how it can dramatically improve your health and well-being. Here are the details:

1. Enhances Mood and Reduces Stress-Related Food Cravings

An 8-week clinical trial showed that ashwagandha can reduce stress and make you less likely to turn to food to cope with stress, thereby making ashwagandha an ally for sticking to your eating plan and maintaining a healthy weight. It produced a 15.9% reduction in emotional eating and stress-related food cravings.[7]

2. Protects Your Brain and Nervous System

Emotional, physical and chemical stress can all have extremely damaging effects on your brain and nervous system.

A recent double-blind, placebo-controlled clinical trial studied 50 healthy adults age 35 and older with mild memory complaints. Participants who consumed 600 mg of ashwagandha daily for 8 weeks had improved scores in both immediate and general memory at the end of the study. Executive function (mental processes that enable us to plan, problem-solve and get things done), attention and information processing speed were also significantly improved.[8]

3. Lowers Levels of the Stress Hormone Cortisol

Cortisol is typically called the “stress hormone” because it is secreted by your adrenal glands whenever the fight-or-flight response is activated. Chronically elevated levels of cortisol have also been linked to increased risk for a wide range of health problems.

Cortisol also suppresses another important hormone, DHEA (the “youth” hormone), and as a result, high cortisol levels can literally cause you to age faster.

In a breakthrough double-blind, placebo-controlled trial, subjects taking a patented, organic, standardized ashwagandha extract for just 60 days showed an amazing 27.9% reduction in cortisol levels, which was accompanied by a 44% reduction in feelings of stress and a 71.6% reduction in anxiousness.[6]

4. Replenishes Overworked Adrenal Glands

The more stress you experience, the harder your adrenals work to release cortisol and keep your body primed for action. So how do your adrenals react to all this stress day after day, year after year? Eventually, they run out of “juice,” and before you know it, you’re more or less “running on empty.”

By working to restore normal cortisol levels throughout the day, ashwagandha helps to combat adrenal fatigue, as well as balance overall hormone levels while improving your endurance, stamina, energy levels and mood.[4,5]

5. Balances Thyroid Function

Ashwagandha is also a superstar when it comes to supporting the health of another important gland: your thyroid — supporting both the underactive (hypo-) and overactive (hyper-) thyroid. Common symptoms of a thyroid imbalance include fatigue, moodiness, muscle weakness and unexplained weight gain or loss.

Ashwagandha has been shown to have a regulating effect on the secretion of two main types of thyroid hormones — T4, a storage hormone, and T3, the active thyroid hormone, resulting in an overall balancing effect.[5]

The Problem with Ashwagandha That is Easily Solved By its Perfect Partner

While ashwagandha delivers more powerful stress relieving, cognitive enhancing, energy boosting and overall health benefits than I’ve seen from any other single herb, it must be noted that ashwagandha takes time to begin working — meaning it’s not the kind of remedy you can turn to when you’re in need of quick relief.

That’s where another amazing stress-fighting herb, called sceletium, can come to the rescue — because it’s works so quickly!

Emerging research is showing that a standardized extract made from sceletium, a plant that is indigenous to South Africa, has the ability to brighten mood, dissolve tension and enhance cognitive function — all within as little as 30 minutes![9,10]

Researchers say that sceletium’s mechanism of action is unlike anything they’ve seen before. It essentially works by quickly boosting your levels of the neurotransmitter serotonin, the “happy chemical.”[11]

At the same time, sceletium increases levels of an important messenger substance called cAMP, and this compound has been shown to produce beneficial effects on mood and cognitive function in stressful situations.[11,12]

Here’s how renowned medicine hunter, Chris Kilham, described the effects of sceletium:

“Think of your mind as a reasonably well-tuned four-cylinder engine. About half an hour after consuming sceletium, your mind is more like a twelve cylinder, turbo-charged racing engine…[with] a feeling that anything is possible, and a seemingly endless capacity for ideas and mental work. If coffee is a pick-me-up, sceletium is a jet ride to mental brilliance.”[13]

Like ashwagandha, sceletium is not a stimulant. It has virtually no known side effects or interactions, and it is non-habit-forming. But you need to get the right type, or you’ll just end up wasting your money.

The Natural Stress, Mood and Energy Solution I Recommend

My readers are always reaching out to me concerned about their stress levels, sleep issues and all of the health problems that tag along with these complications.

I always recommend they take a high quality ashwaganda and sceletium supplement. However, many readers complained about the price of taking both, and even more asked why they couldn’t be combined into a single formula.

After an exhaustive look into all the options out there, I realized that there simply wasn’t an all-in-one stress, mood and energy support supplement that included all the right stuff and was affordably priced. So I made it my mission to create one.

You see, in addition to my work with the Live in the Now newsletter, I also run Stop Aging Now, a company that has been making premium-grade supplements for over 20 years. Working with the company’s Scientific Advisory Board, I developed a truly effective — yet extremely affordable — stress, mood and energy support formula that I call CalmTrex® ULTRA.

For a limited time, Live in the Now readers can get CalmTrex ULTRA for as low as $19.95 a bottle — with free shipping. I encourage you to take advantage of this special offer. Click here to take advantage of this special offer.

Why CalmTrex ULTRA is a Superior Solution

I’ve been taking CalmTrex ULTRA for over a year now, and I honestly don’t think I could keep pace with my busy schedule without it. CalmTrex ULTRA helps me stay relaxed, focused and energized all day long — and then I sleep like a baby at night. I wake up feeling refreshed and ready to take on another day.

I encourage you to do your own research to make sure I’m not just shamelessly promoting my own product. But here is why I’m confident that CalmTrex ULTRA is simply your best option for stress relief, mood enhancement, increased focus, and sleep and energy support:

600 mg of Organic KSM-66® Ashwagandha: It’s made with KSM-66®, an organic, standardized, full spectrum ashwagandha root extract that has been extensively studied and shown to be powerfully effective in 11 gold-standard human clinical trials.

25 mg of Fast-Acting Zembrin® Sceletium: CalmTrex ULTRA also features fast-acting Zembrin® sceletium, the only patented, standardized and legal source of this powerful herb. It provides the optimal 25 mg dose that has been shown in the research to provide the greatest benefits.

Enhanced with 3 Synergistic Ingredients: CalmTrex ULTRA is the only sceletium supplement that features 500 mcg of vitamin B12, 15 mg of B6 and 150 mg of standardized lemon balm extract for additional mood and energy support, stress relief and cognitive protection.

Convenience That Can’t Be Beat: CalmTrex ULTRA is so concentrated that you only need to take two small capsules per day, making it incredibly convenient, especially for those who don’t like taking pills.

Safe, Effective and Side Effect-Free: Another major benefit of ashwagandha is that it has no documented adverse reactions, unlike the medications often prescribed for mood, anxiety and mental focus issues, which typically have a long list of undesirable side effects.

Quality You Can Trust: CalmTrex ULTRA is made in Stop Aging Now’s own state-of-the-art, FDA-inspected facility located in Florida. Unlike some brands that use the less potent ashwagandha plant leaves, CalmTrex ULTRA ensures premium quality by using only the most potent roots of the plant.

If you’ve read this far, then you are understandably concerned about protecting your health from the harmful effects of stress. Working 12-14 hours a day, CalmTrex ULTRA has been a lifesaver for me. I’m sleeping better, and feel more relaxed, alert and energized throughout the day. I take CalmTrex ULTRA every day without fail. So does my wife and many of my friends. And I’m confident CalmTrex ULTRA will help provide you relief from the effects of everyday stress and anxiety, too.

For a limited time, Live in the Now readers can get CalmTrex ULTRA for as low as $19.95 a bottle — with free shipping. I encourage you to take advantage of this special offer.

Click here to take advantage of this special offer.

Scientific References:

  1. Adrenal Fatigue: The 21st Century Stress Syndrome. Wilson, James L. 2001. Smart Publications. Petaluma, CA.
  2. http://lifespa.com/too-tired-to-sleep/
  3. Afr J Tradit Complement Altern Med. 2011;28(5S).
  4. Q J Crude Drug Res. 1982;20(1):29-35.
  5. Altern Med Rev. 2000;5(4):334-346.
  6. Indian J Psychol Med. 2012;34(3):255-62.
  7. J Evid Based Complementary Altern Med. 2016 Apr 06;22(1):96-106.
  8. Choudhary D and D Langade. Efficacy and safety of an ashwagandha (Withania somnifera) root extract in improving memory and selected cognitive function. (Unpublished)
  9. J Ethnopharmocol. 2008 Oct;119(3)653-663.
  10. J Ethnopharmocol. 2009 Jan;121(1):86-91.
  11. http://www.medicinehunter.com/sceletium-potent-mood-booster
  12. 2013;38:2708-2716. doi:10.1038/npp.2013.183.
  13. J Altern Complement Med. 2013 Nov;19(11):898-904.

Josh Corn Joshua Corn – Editor-in-Chief
Josh is a health freedom advocate and veteran of the natural health industry. He has been actively involved in the natural health movement for over 15 years, and has been dedicated to the promotion of health, vitality, longevity and natural living throughout his career. Josh has successfully overcome several personal health challenges through natural means, and believes that sharing information can empower people to take control of their health so they can solve their own problems and live life to its fullest potential. Josh is the founder and Editor-in-Chief of Live in the Now. Additionally he serves as CEO of Stop Aging Now, a company that has been formulating premium dietary supplements since 1995. Josh is currently working on his first book about natural health, and is gearing up to launch the Live in the Now radio show. In addition to his work in the natural health field, Josh is an avid outdoorsman, animal lover and enjoys “living in the now” with his wife and two sons.


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2 responses to “Sceletium: How It Naturally “Rewires” Your Brain for Happiness”

  1. […] Ashwagandha: The Solution For When You’re Too Tired to Sleep? […]