Natural Blood Sugar Solution Shocks US Doctors

Your Guide to Natural Health
About Us  |  Contact Us  |  Subscribe  |  Advertise


The 4 Keys to Natural Weight Loss Success

Posted by
   

Portrait of mature woman sitting in countryside

You are probably aware that being overweight — even if it’s just by 10 or 20 pounds — is linked to significant health risks, including heart disease, diabetes, cancer and arthritis. But what you may not know is that recent research shows that being overweight can actually shave up to 10 years off your life. Trying to lose weight is not just about looking good. The bottom line is that if you’re overweight, you’re unnecessarily jeopardizing both the quality and length of your life.

There are hundreds of different diets out there, and we’ve all seen fad gimmicks come and go. But the fact is, the vast majority of diets simply don’t work. Studies show that five out of six people who try to lose weight fail, and nearly all of those who do succeed gain the weight back within two years! Many people are desperate to find a solution that works. Knowing this, Big Pharma has tried to make big bucks with a blockbuster drug, but their efforts have been a disaster. Every “magic pill” they have come up with so far has been deemed ineffective at best — and at worst downright deadly.

Newly Discovered Weight Loss Miracles That Work

Pioneering new research is showing that there are vitamins, minerals and other nutrients that can help you  lose a lot of weight without side effects, and without requiring you to make drastic changes to the way you eat. These solutions are readily available and affordable. You just need to know what to look for.

Over the last few years, I’ve reviewed hundreds of research papers on and have interviewed leading experts in the field, including , one of Live in the Now’s contributing writers. Dr. Preuss, a researcher at Georgetown University and author of The Natural Fat-Loss Pharmacy, is considered the world’s foremost expert on natural weight loss solutions. Based on what I’ve learned, there are many natural compounds that can help you lose significant amounts of weight, but to achieve success you have to know which ones to take, the right doses and the most effective combinations.

The 4 Keys to Natural Weight Loss Success

Based on my research, the best way to achieve fast, safe and lasting weight loss is to use this 4-pronged approach:

1. BLOCK CARBS: The typical American diet is heavy on carbohydrates, which are packed with calories and can easily become extra weight. By naturally blocking your body’s ability to absorb certain carbohydrates, you can reduce your calorie intake without any extra effort on your part.

2. CURB APPETITE: When your stomach is growling, it’s hard to make good eating decisions. But what if you could naturally induce the feeling of being full? Certain nutrients can do just this, helping you reduce your total calorie intake with almost no effort.

3. INCREASE CALORIE BURN: Today’s fast paced lifestyle can make it virtually impossible to exercise enough. But there are natural ways to rev up your metabolism, helping you burn more calories day and night, without doing any additional exercise.

4. REDUCE FAT: Most of us have more body fat then we’d like, and it seems impossible to make it go away. Turns out there are some impressive nutrients that literally “melt” away fat and help create more lean muscle mass, which is essential for maintaining a healthy weight.

The “Miracle Workers” of Natural Weight Loss

To make it easy to follow this 4-prong approach to losing weight, I will now discuss the most effective nutrient for each category, as proven by the latest clinical research. You’ll find these miracle workers detailed below.

Proven to Naturally Block Carbs

A natural extract derived from white kidney beans, called phaseolamin, is perhaps the world’s most effective mechanism for neutralizing the starch found in foods like potatoes, bread and pasta. If your love for carbs has been an obstacle to losing weight, this nutrient can help. A UCLA study showed that those who took phaseolamin lost twice as much weight as those in the group that received a placebo. 1,000 mg per day is the dosage used in most studies.

How to Easily Curb Your Appetite

Craving foods when you’re not truly hungry is perhaps the single greatest obstacle to maintaining a healthy weight. However research has proven that a naturally occurring compound extracted from garcinia cambodia, also called hydroxycitrate or HCA, can actually suppress hunger. You may have heard of garcinia cambodia last year, when Dr. Oz touted its miraculous hunger-curbing abilities. According to an eight-week study conducted at Georgetown University, a group of individuals taking garcinia cambodia lost an average of 12 pounds each, compared to just three pounds for the placebo group. The best dosage to take is 2,500 mg daily.

Burn More Calories Without Extra Work

Despite our best efforts, we usually end up consuming more calories than we need. Exercise is key, but there’s a safe and natural way to “cheat” the system. It turns out that a unique compound in green tea called EGCG can significantly increase calorie burn — enough to essentially wipe out one to two meals per week according to the latest research. The best way to achieve meaningful results is with a green tea extract that is standardized to at least 50% EGCG. 300 mg is the minimum daily dose you need to get these results.

Say Goodbye to Excess Body Fat

You’ve probably heard of chromium before, but few people realize that a specific form, known as niacin-bound chromium, can play a critical role in weight loss. In the fight to lose weight, excess body fat is the hardest to get rid of, since your body is designed to hold on to fat to use as an “emergency fuel” in case of famine. However, research shows that supplementing with chromium can result in a significant loss of stubborn body fat, while at the same time increasing essential lean muscle mass. To get these results, you need to take about 200 mcg per day.

Are You Ready to Get Started?

If you’re serious about losing weight this year, and want to do it naturally and safely, I encourage you to take advantage of these scientifically proven solutions. There’s plenty of information online about these weight loss nutrients, so I invite you to do your own research. You may also want to consider reading Dr. Harry Preuss’s groundbreaking book, The Natural Fat-Loss Pharmacy, for the most comprehensive overview.

If you want to get started right away, you may want to consider Stop Aging Now’s weight loss formula, SynergySlim®, which I personally helped formulate based on Dr. Preuss’s work. It contains the optimal doses of all 4 of the weight loss miracle workers I’ve detailed above. In fact, the green tea used in SynergySlim has been clinically proven to help you lose up to 30 pounds in 90 days. I lost 22 pounds while taking SynergySlim — weight I had been trying to lose for years, so naturally I’m a huge fan and a true believer in this product.

There’s a special promotion going on right now that will allow you to get SynergySlim for as low as $19.95, which is about 30% off the regular price, as well as get free shipping.

Use this link to take advantage of this special offer!


Josh Corn Joshua Corn – Editor-in-Chief
Josh is a health freedom advocate and veteran of the natural health industry. He has been actively involved in the natural health movement for over 15 years, and has been dedicated to the promotion of health, vitality, longevity and natural living throughout his career. Josh has successfully overcome several personal health challenges through natural means, and believes that sharing information can empower people to take control of their health so they can solve their own problems and live life to its fullest potential. Josh is the founder and Editor-in-Chief of Live in the Now. Additionally he serves as CEO of Stop Aging Now, a company that has been formulating premium dietary supplements since 1995. Josh is currently working on his first book about natural health, and is gearing up to launch the Live in the Now radio show. In addition to his work in the natural health field, Josh is an avid outdoorsman, animal lover and enjoys “living in the now” with his wife and two sons.



Join Our Email List

Share the knowledge!
  
Article updated on: December 31st, 2014

Tags: , , , ,


Leave a Comment Below


Share Your Thoughts

40 Responses to “ The 4 Keys to Natural Weight Loss Success ”

  1. […] lean muscle mass. To get these results, you need to take … … Original post: Research Reveals the Secret to Natural Weight Loss Success | Live … ← Are You Confused Over Which Diet Program To Choose | Steel Blue […]

  2. Personal trainer Oshawa on January 10, 2012 at 4:39 AM

    I really want to lose weight, because all my life I had this kind of problems. It’s important for me to change my lifestyle…to eat healthy and doing some fitness exercises daily. I need to have a fit body until my sister’s wedding. I want to look amazing in my favorite dress :D

  3. TONY MALINCONICO on November 27, 2012 at 12:12 PM

    gradual weight -loss,have been using synergy-slim,green tea extract,reversatrol,wonderfull combination…don’t forget to mix in some cardio-exercise…….working…..

  4. Lin on May 16, 2013 at 6:46 PM

    what about cla is that good for weight lost also, I have the garcinia cambogia what do you think on that

  5. […] – Research Reveals the Secret to Natural Weight Loss Success […]

  6. […] – Research Reveals the Secret to Natural Weight Loss Success […]

  7. […] your New Year’s resolution was to lose weight, exercise more or just stress less, one thing we can all do is make better food choices. Picking […]

  8. where to buy garcinia cambogia 1300 on June 13, 2014 at 8:16 AM

    This text is invaluable. When can I find out more?

    Take a look at my web page: where to buy garcinia cambogia 1300

  9. plan to lose weight on June 17, 2014 at 3:37 PM

    Really no matter if someone doesn’t know then its up to other users that
    they will assist, so here it takes place.

    Here is my web page plan to lose weight

  10. is garcinia cambogia on June 28, 2014 at 3:07 AM

    Hey there, I think your site might be having browser compatibility issues.
    When I look at your blog site in Safari, it looks fine but when opening in Internet Explorer, it has some overlapping.
    I just wanted to give you a quick heads up!

    Other then that, superb blog!

    Here is my webpage – is garcinia cambogia

  11. digestit colon cleanse on July 4, 2014 at 3:43 AM

    I every time used to read paragraph in news papers but now as I am a
    user of internet so from now I am using net for articles,
    thanks to web.

    Here is my web-site: digestit colon cleanse

  12. ​banner software on July 4, 2014 at 9:25 AM

    Great post.

    For a better detailed explanation please check-out this
    page: ​banner software

  13. weching.net on July 8, 2014 at 1:32 AM

    You’re so cool! I don’t believe I’ve truly read through a single thing like this before.
    So great to find another person with unique thoughts
    on this subject. Really.. many thanks for starting this up.

    This site is one thing that’s needed on the web, someone with some originality!

    My webpage :: T Force Edge all natural; weching.net,

  14. Garcinia Plus on July 8, 2014 at 7:20 PM

    Another ingredient that real hoodia gordonii plus
    has is 50mg of green tea extract. She notes “If you tend to bloat, the kidneys must work very hard, and become fatigued. From the various user reviews about the product, Cambogia weight loss products appear to be very effective, they facilitating the loss of weight.

    Check out my page Garcinia Plus

  15. real estate website design on July 10, 2014 at 11:51 AM

    I am really inspired with your writing skills as well as with the layout for your weblog.
    Is this a paid subject matter or did you customize it your self?
    Either way keep up the excellent high quality writing, it is
    uncommon to look a nice weblog like this one these days..

    For the best response please jump over to this site real estate website design

  16. skinny fiber on February 26, 2015 at 4:37 AM

    I like the helpful information you supply to your articles.
    I’ll bookmark your blog and test once more here regularly.

    I’m quite certain I’ll be told many new stuff right
    here! Good luck for the next!

  17. Ezpen Ecig on March 4, 2015 at 3:55 AM

    I think this is one of the most vital info for me.
    And i’m glad reading your article. But want to remark on some general things, The web site style is great,
    the articles is really nice : D. Good job, cheers

    • Segen Tekle on March 9, 2015 at 9:26 AM

      Ezpen,
      We’re so happy to hear you enjoy reading our articles!
      Thank you so much for your great feedback.

      Best wishes.

  18. Luz on March 16, 2015 at 10:35 AM

    I know this web site provides quality based posts and other material, is
    there any other web page which gives these data in quality?

  19. phentermine on March 18, 2015 at 11:25 PM

    Hey there I am so thrilled I found your site, I really found you by mistake, while I was looking
    on Bing for something else, Anyhow I am here now and would just
    like to say thanks for a tremendous post and a all round thrilling blog
    (I also love the theme/design), I don’t have time to go through it all
    at the minute but I have book-marked it and
    also added your RSS feeds, so when I have time
    I will be back to read a lot more, Please do keep up the fantastic job.

  20. Brand center on March 22, 2015 at 6:25 AM

    You should take part in a contest for one of the
    best websites on the web. I will recommend this site!

    • Segen Tekle on March 24, 2015 at 3:19 PM

      Hi there,
      Wow, we really appreciate your positive feedback and we’re so glad you’re enjoying our site!
      Thanks for sharing!

  21. Derma Essence Serum on March 23, 2015 at 5:48 AM

    It’s nearly impossible to find knowledgeable people for this subject, but you sound like you know what
    you’re talking about! Thanks

    • Segen Tekle on March 23, 2015 at 9:04 AM

      Hi there,
      Thank you so much for the feedback, we really appreciate it! We hope you continue to enjoy our articles.

      Best wishes.

    • Segen Tekle on March 24, 2015 at 9:40 AM

      Hi there,
      Thank you so much for the great feedback, we really appreciate it!
      We’re so glad you enjoy reading our articles
      Best wishes:)

  22. Trim 250 Forskolin Diet on March 24, 2015 at 1:59 AM

    For most recent information you have to pay a quick visit world wide web and on world-wide-web I found this website as a best web site for
    most recent updates.

  23. Chris Ashenden to learn more on March 26, 2015 at 10:24 PM

    It is appropriate to think of this tea in terms of anti-aging and a long and healthy life.
    Cayenne, a natural phytonutrient derived from capsicum,
    helps support circulation. Soy – Look for tofu, soy milk,
    or edamame rather than soy powder.

  24. tractari auto timis on March 29, 2015 at 7:11 AM

    I believe that is among the so much significant info for me.
    And i’m glad reading your article. But wanna remark
    on some basic issues, The website style is great, the articles is in reality excellent : D.
    Good activity, cheers

    • Segen Tekle on April 1, 2015 at 12:13 PM

      Hi there,
      Thank you so much for the feedback, we really appreciate it! I hope you continue to enjoy reading our articles!

  25. Nouvelle Skin on April 4, 2015 at 6:08 PM

    I used to be suggested this blog by my cousin. I’m
    now not certain whether this submit is written by means of him as nobody else recognise such
    precise about my problem. You’re wonderful! Thank
    you!

    • Segen Tekle on April 8, 2015 at 3:25 PM

      Hi there,
      We’re so glad this information has helped you, thank you so much for the great feedback!
      I hope you continue to enjoy our articles.
      We wish you all the best!

  26. Megatropin on April 5, 2015 at 9:07 PM

    I used to be recommended this blog by way of my cousin. I’m no longer positive whether this put up is written via him
    as nobody else recognise such distinctive approximately my trouble.
    You are incredible! Thanks!

  27. warm hoodies on April 8, 2015 at 12:47 PM

    This post will assist the internet people for building up new web
    site or even a weblog from start to end.

  28. pay day loans on April 14, 2015 at 2:55 PM

    Great blog! Do you have any tips and hints for aspiring
    writers? I’m planning to start my own website soon but I’m a little lost on everything.

    Would you recommend starting with a free platform like WordPress or go for a paid option? There
    are so many options out there that I’m totally
    overwhelmed .. Any tips? Kudos!

  29. money on April 19, 2015 at 7:20 AM

    During a clinical hypnosis session, its also wise to be asked a great deal of questions,
    especially in the initial session. Blood banks where later established in main cities as well as the practice begun to grow in order to
    meet the requirements the war. These come within the form of water massage body jets, foot and calf massagers, mood enhancing lights
    (chromo-therapy lighting) and the small yet powerful steam generator.

  30. en.abuse.26l.com on April 23, 2015 at 7:01 AM

    Admiring the persistence you put into your site and in depth information you offer.
    It’s good to come across a blog every once in a while that isn’t
    the same unwanted rehashed material. Wonderful read! I’ve bookmarked your site and
    I’m adding your RSS feeds to my Google account.

  31. Crystle on April 23, 2015 at 10:55 AM

    Example : Unlimited Fifa Points, Coins, Fifa Points
    and then press the Start button.

  32. grosir mukena katun jepang on April 25, 2015 at 9:18 PM

    Now, it also will become one of the parts of the exciting fashion style by the existence of the various fashionable styles
    that use batik. Yayasan Imajiner bisa menjadi berbeda jika tidak misterius
    untuk menjadi think tank dari Swiss tapi menilai dalam kontak rincian label desainer dalam
    Wilayah San Francisco Bay mungkin dalam realitas. bisa rumit kalau duit sudah
    dikirim walhasil kaos bola idaman yang ditunggu tak kunjung datang.

  33. Segen Tekle on March 26, 2015 at 4:30 PM

    Hi there,
    Thanks a lot for all the wonderful feedback, we greatly appreciate it!

  34. Segen Tekle on April 15, 2015 at 4:44 PM

    Hi there,
    We greatly appreciate your feedback, thank you so much for sharing!
    I hope you continue to enjoy reading our articles!