Recipe Contest! What’s Your Recipe for Longevity?
What’s the best diet for sustained health, beauty, energy and longevity? We’ll be the first to admit that we don’t know the answer. That’s why we want you to send us your recipes for longevity!
We’re holding our first reader recipe contest this month! Enter your favorite healthy recipe for a chance to win great prizes and to have your “recipe for longevity” featured on Live in the Now! (Click here to read the contest details.)
We know that there are many different viewpoints on the matter of healthy eating, and entire dietary philosophies have been built around these viewpoints. Strict vegetarians, raw foodists, Paleo eaters and practitioners of macrobiotics and caloric restriction are among the more “extreme” types of healthy eaters, and each of their unique dietary theories have both strong points and potential drawbacks. And of course, there are also those who seem to just eat “whatever they want” and yet somehow still manage to maintain a glow of radiant health.
A few weeks ago, as part of the Great Health Debate, some of the world’s premier experts on healthy eating hashed out the finer points of their dietary philosophies. Though they disagreed about some things, there were also a few things they agreed that all health and longevity minded eaters should do:
1. Emphasize fresh plant foods.
2. Minimize or eliminate processed foods.
3. Know where your food comes from.
Another point that most of these experts agreed upon was that it’s also important to keep things in perspective. Nutrition is important, but it’s just one factor in a healthy lifestyle. Healthy relationships, spirituality, exercise, sleep and sunlight are all examples of the other factors that come in to play in creating health and longevity.
It’s also important to remember, in all your fervor to achieve health and longevity though food, to listen to your body and to be flexible.
What’s Your Recipe for Longevity? Contest Details
So, without digressing too much, here are the details on how the recipe contest will work and what you can win! We have a great collection of healthy recipes on our site, but lately we’ve been feeling like it’s time to update our collection with some fresh new ideas.
That’s why we want you to send us your favorite “recipe for longevity.” Tell why you love it and what makes it healthy. (Bonus points for including a photo.)
The first 25 readers who enter will receive a copy of Jean Carper’s Complete Healthy Cookbook. This cookbook, Jean’s latest, presents the very best of her healthy, easy-to-make recipes and offers a wealth of nutritional information, the latest lifesaving research, and specific health advice from the experts. Read more here.
We’ll review your submissions and select the entry that we feel is the most creative and best fits your definition of healthy.
The winner will receive a gorgeous Xtrema® ceramic-coated 4-quart baking dish!
This non-scratch, easy-to-clean ceramic bakeware is a healthier alternative to metal non-stick bakeware and their coatings, which can deteriorate and peel or flake off into foods. All Xtrema® cookware and bakeware products are made with a 100% natural ceramic material. The ceramic surface is environmentally safe and will never emit gaseous odors or leach toxic metals at any temperature. This unique ceramic material locks moisture into food and improves taste. Read more here.
In addition, our winner will receive a $100 gift certificate for Stop Aging Now products and a copy of Jean Carper’s Complete Healthy Cookbook.
Two runners up will receive a $100 gift certificate for Stop Aging Now products and a copy of Jean Carper’s Complete Healthy Cookbook.
We’ll feature the winning recipes on Live in the Now and in the Live in the Now e-newsletter, which has a distribution of nearly 50,000 readers.
How to Enter
Send the following to email@example.com by April 1, 2011:
1. Your “recipe for longevity” (your favorite healthy recipe)
2. A description of why you love the recipe and what makes it healthy
3. Your name and contact information
4. A photo (optional, but will greatly increase your chances of winning!)
First 25 entries: A copy of Jean Carper’s Complete Healthy Cookbook
Winner: An Xtrema ceramic coated baking dish, a $100 gift certificate for Stop Aging Now products and a copy of Jean Carper’s Complete Healthy Cookbook.
2 runners up: A $100 gift certificate for Stop Aging Now products and a copy of Jean Carper’s Complete Healthy Cookbook
The Fine Print
– Deadline: All entries are due by Friday, April 1st at 11:59pm EST
– Winners will be notified by email the following week and winning entries will be published on Live in the Now.
– You may enter more than one recipe.
– The recipe must be either completely original, or adapted in your own words from an acknowledged source.
– Be specific with measurements, directions and the size of cans, packages and pans so others can successfully make your recipe.
Email firstname.lastname@example.org to enter! We’re looking forward to reading your submissions!