Recipe: Berry Green Superfood Smoothie
Don’t let the color scare you! This superfood smoothie is as delicious as it is nutritious. It packs an incredible array of vitamins, minerals, antioxidants and healthy fats in every sip. I’ve found that nutrient-dense superfood smoothies like this one are great way to start the day.
Makes one 20 oz. serving.
2 T. green powder (like Stop Aging Now Super Green Foods)
2 handfuls fresh greens (spinach, parsley, kale, etc.)
1 tsp. coconut oil
1 T. goji berries (optional)
1 tsp. bee pollen (optional)
1 T. fresh aloe (optional)
pinch of sea salt
1. Combine all ingredients in a blender and blend until smooth.
2. If you want a cold smoothie, add ½ c. ice and blend on high for another 15-30 seconds.
3. Pour into a large glass or into a thermos to take with you for a power breakfast on the go.
Share the knowledge!
Article updated on: October 6th, 2010