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	<title>Comments on: Onion&#8217;s Health Benefits Rival Garlic&#8217;s</title>
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	<description>Your Guide to Natural Health</description>
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		<title>By: The Top 5 Herbal Cold &#38; Flu Remedies &#124; Live in the Now &#124; Natural Health News &#124; Natural Health Resources</title>
		<link>http://www.liveinthenow.com/article/onions-health-benefits-rival-garlics/comment-page-1#comment-3831</link>
		<dc:creator>The Top 5 Herbal Cold &#38; Flu Remedies &#124; Live in the Now &#124; Natural Health News &#124; Natural Health Resources</dc:creator>
		<pubDate>Tue, 01 Nov 2011 16:14:33 +0000</pubDate>
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		<description>[...] onions and garlic contain several antiviral compounds that can help you to fight off a cold or the flu if you catch [...]</description>
		<content:encoded><![CDATA[<p>[...] onions and garlic contain several antiviral compounds that can help you to fight off a cold or the flu if you catch [...]</p>
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		<title>By: Be in Health &#187; Blog Archive &#187; 9 Nourishing Foods to Eat This Fall</title>
		<link>http://www.liveinthenow.com/article/onions-health-benefits-rival-garlics/comment-page-1#comment-3693</link>
		<dc:creator>Be in Health &#187; Blog Archive &#187; 9 Nourishing Foods to Eat This Fall</dc:creator>
		<pubDate>Thu, 13 Oct 2011 14:32:47 +0000</pubDate>
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		<description>[...] shallots, onions contain a diverse array of sulfur compounds that are a nutritional powerhouse and offer many benefits including the lowering of blood pressure and blood lipids. Many studies have found onions to [...]</description>
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