This Lamp Can Purify the Air You Breathe
Our indoor air quality is affected by pollutants from household chemicals, dust and pet dander in addition to emissions from electronics. Leading health expert Dr. Joseph Mercola refers to the latter type of air contaminants as “electrosmog,” as they are produced by devises such as computers, cell phones and giant HD televisions. The use of a Himalayan salt lamp is one means of purifying the air you breathe.
How Do They Work?
All electrical appliances, including air conditioners and heaters, emit positive ions, which are pollutants that can reduce energy levels as well as cause irritability, depression, nervousness, difficulty concentrating and sleep interruptions. After a salt lamp is turned on, the heat from it draws in moisture. When the moisture evaporates, negative ions are produced. The negative ions bind the positive ones, thereby reducing their number in the environment along with their harmful effects.
Benefits of a Negative-Ion Environment
People travel from all over the world to visit salt mines in Himalaya, Austria and Germany because this environment is believed to have rejuvenating, calming and mood-elevating properties. Benefits of such a negative-ion space include an enhanced immune system, improved mental alertness and boosted serotonin levels. Other advantages involve an increased sense of wellbeing, a reduction in allergens in the air and an elevation in what the Chinese call chi, which refers to the life force of a person. Phenomena in the realm of nature, such as waterfalls, lightning and ocean waves, create negative ions and demonstrate their positive effects. If you’ve noticed how fresh the air seems immediately after a thunderstorm, the advantages of a salt lamp are compared to this experience but on a smaller scale.
What Is so Special About Himalayan Salt?
This salt is found in pollution-free high altitudes, locations that help keep it pure. It contains more than 84 minerals and trace elements, a composition that renders it vastly different from the table salt found in grocery store shelves.
How to Buy a Himalayan Lamp
Look for a lamp that is UL/CSA tested and approved as well as one constructed with stainless steel or a material that won’t rust. Make sure the lamp has a good-fitting base that will prevent water seepage, and pick one with a large salt surface for ion disbursement. As the highest intensity of red color indicates the greatest mineral content, select the reddest one available.
Where to Put the Lamps
It’s a good idea to get several lamps and put them where you spend the most time. If you keep one in your office, you will reportedly have less fatigue, especially in the midafternoon, when many people experience an energy slump. Placing a lamp in the family room and another in the bedroom will also be beneficial. Himalayan salt lamps will permit you to enjoy some of the healing power of heated natural salt that has spurred many people in Europe to visit hot salt springs. The cleaner air they produce will foster better physical, mental and emotional wellness.
Mary West is a natural health enthusiast, as she believes this area can profoundly enhance wellness. She is the creator of a natural healing website where she focuses on solutions to health problems that work without side effects. You can visit her site and learn more at http://www.alternativemedicinetruth.com. Ms. West is also the author of Fight Cancer Through Powerful Natural Strategies.