Gas Stove Dangers Revealed and How to Combat Them
Both amateur and professional cooks alike love cooking with natural gas. These stoves provide cooking flexibility. But they also emit chemicals that are harming your health.
A new study published in Environmental Health Perspectives finds gas stoves give off unhealthy levels of noxious combustible by-products. After collecting data on homes in Southern California, researchers estimated the levels of carbon monoxide (CO), nitrogen dioxide (NO2) and formaldehyde the average home cook using a natural gas range is exposed to daily. These gas stove dangers should not go unnoticed.
Emissions of CO and formaldehyde were generally low. But emissions of NO2 surpassed the acceptable limits for outdoor air established by the Environmental Protection Agency. This means cooks are being exposed to an even greater concentration of these gas stove dangers, since indoor home cooking is done in an enclosed setting.
No public health organization sets limits for indoor air quality.
Natural Gas and Gas Stove Dangers
These odorless and colorless emissions can cause inflammation of the lungs. The breathing passages are narrowed which complicates existing lung conditions. The pollutants can exacerbate allergies. Also, regular exposure can lead to asthma and wheezing. Chronic cough along with bronchitis and respiratory infections may also result.
In 1996, The Lancet reported that the use of gas stoves was linked to impaired lung function. The study found this to be most common in young women. Moreover, women who used gas stoves experienced twice the amount of respiratory problems of women who used electric stoves.
Dr. Gopal Allada, pulmonologist at Oregon Health and Science University, tells KATU News that long-term exposure can worsen diseases like pneumonia and emphysema. The emissions can even aggravate heart disease, he adds.
Those who are chemically sensitive are especially vulnerable to the emissions of gas stove dangers. Natural gas can worsen chemical sensitivity. This can lead to intolerance and more adverse reactions to the gas itself. It can even cause intolerance to other chemicals in the environment. A study shows that when gas stoves were removed from the homes of people afflicted with this malady, their health and their family’s health improved.
Carbon Monoxide Poisoning
When you own a gas stove, the possibility for CO poisoning is always present. Tragically, this event claims the lives of 500 Americans each year. Initial symptoms include breathlessness and headache. Continued exposure can lead to extreme fatigue, dizziness and nausea. In addition, confusion and incoordination may arise. Prolonged exposure can cause fainting and death. Be sure you have a CO detector in the kitchen.
9 Ways To Minimize Your Risk of Gas Stove Dangers
1. Always turn on the fan when you cook. Keep it on the highest setting.
2. Cook on your back burners. Cooking directly under your range hood is ideal.
3. If your fan vents back into the house rather than to the outside, open a window.
4. Cook with a blue gas flame. If you see an orange flame, it means you need to have your stove adjusted.
5. Have a qualified contractor inspect your gas range. Keep it maintained.
6. For those renovating their homes, a conduction cooktop is an improvement. It uses magnetic energy. Thus, you will not have noxious combustion by-products. However, you will still have some pollution from heating food and cooking oil, as in all types of stoves.
7. Do not use your gas range to heat your home.
8. Do not line the inside of the oven with aluminum foil.
9. Make sure your gas appliance is design certified. Check that it’s installed to code.
Mary West is a natural health enthusiast, as she believes this area can profoundly enhance wellness. She is the creator of a natural healing website where she focuses on solutions to health problems that work without side effects. You can visit her site and learn more at http://www.alternativemedicinetruth.com. Ms. West is also the author of Fight Cancer Through Powerful Natural Strategies.