Your Guide to Natural Health
About Us  |  Contact Us  |  Subscribe  |  Advertise

Dr. Oz’s 3-Day Cleanse — Helpful or Harmful?

Posted by

is a tricky business. When done correctly, the health improvements can be remarkable. But when done incorrectly or for the wrong reasons—such as instant weight-loss, for example—cleanses can be harmful and even dangerous.

12 Health Risks Special Report Cover 100w

To Learn More About Everyday Items and Habits That Can be Toxic, Get Live in the Now’s FREE 31-Page Special Report 12 Health Risks Not Worth Taking.

Consulting with Dr. Alejandro Junger, the “Father of Detox,” Dr. Oz explains how poor digestion can zap your energy levels, dull your skin and weigh you down—literally. On his show this week, Dr. Oz has been discussing the health benefits of cleansing and repairing the gut in ways that aren’t too drastic or difficult to fit into your everyday life. Given that healthy digestion is arguably the single most important contributor to optimal health and wellness, Dr. Oz’z 3-Day Jumpstart Cleanse is actually rather beneficial and one of the best approaches to take if you’re attempting your first cleanse.

Focusing on the digestive system layer by layer, this 3-day cleanse improves the health the digestive system naturally using a combination of veggies paired with grains, beans or animal protein as well as prebiotic foods and all natural supplements such as a probiotic supplement, berberine, L-glutamine and magnesium.

He provides this excellent, easy-to-print chart and offers step-by-step details and explanations over on his website. We recommend checking out Dr. Oz’s 3-day cleanse and seeing if it’s a good fit for you. Do you think you’ll try it?

Recommended for you:

Join Our Email List

Share the knowledge!
Article updated on: April 30th, 2013

Tags: , ,

Leave a Comment Below

Share Your Thoughts

2 Responses to “ Dr. Oz’s 3-Day Cleanse — Helpful or Harmful? ”

  1. does saffron extract work on August 4, 2013 at 10:30 PM

    Excellent beat ! I wish to apprentice even as you amend your
    web site, how can i subscribe for a blog site? The account helped me a applicable deal.
    I had been tiny bit familiar of this your broadcast offered shiny transparent concept

  2. premium pure forskolin where to buy on July 21, 2014 at 8:29 PM

    What i do not understood is if truth be told how you
    are no longer actually much more smartly-appreciated than you may be now.
    You are very intelligent. You recognize thus significantly
    with regards to thks subject, made me in my view consider it from numerous various angles.
    Its like menn and women don’t seem to be involved unless it’s one thing to do with Woman gaga!

    Your own stuffrs nice. Always cawre for it up!

    Look nto my web site – premium pure forskolin where to buy