Doing This May Be the Key to Living to 100
Want to live to 100? Chances are, something you’re already planning to do during the Fourth of July festivities can help you do just that.
The secret to living to a long and happy life, according to Susan Pinkera, psychologist and author of the new book, The Village Effect: How Face-to-Face Contact Can Make Us Healthier, Happier, and SmarterThe Village Effect, is having and spending time with good friends. Amazingly, spending time with your buddies promotes longevity as much as giving up a 20-cigarette-a-day habit. However, your Facebook “friends” won’t improve your health and longevity. In fact, these false friendships on social media are more likely to have a negative effect upon your well-being. Below is an adaptation of the findings of this fascinating book.
If you suffer from prostate problems, you’re not alone. By age 70, a shocking 9 in 10 American men will struggle with “start and stop” urine flow, an inability to perform or having to “go” all the time — even in the middle of the night.
It’s a myth, however, that prostate trouble is an unavoidable part of aging for men. While the conventional approach to dealing with prostate problems doesn’t address the root cause — and can actually make things worse — there is a natural solution that is simple, safe and effective.
You deserve to know about a safe, effective way to combat an especially dangerous form of cholesterol that your doctor has almost certainly never mentioned to you.
Reap the remarkable cardiovascular benefits of this exceptional cholesterol-balancing solution that can block cholesterol production in your liver, protect your arteries, prevent dangerous LDL oxidation and cut blood sugar levels that trigger inflammation.