Cranberries Protect Gums
Eating cranberries may bring an unexpected bonus: healthier gums. Canadian research finds that cranberries have strong anti-inflammatory and antibiotic activity that forms a Teflon-like barrier between P. gingivalis bacteria and gum tissue. Because the bacteria can’t adhere, they can’t cause an infection that leads to severe gum disease, or periodontitis. It’s the primary cause of tooth loss in adults and affects about 1 in 3 adult Americans.
This EatSmart column is reprinted from USAWEEKEND Magazine and is copyrighted by Jean Carper. It cannot be reprinted without permission from Jean Carper.
