Here is a list of 10 natural health books I’ve read that I have found to be wildly transformational.
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Author Archive
10 Natural Health Books That Could Change Your Life
How Yoga Can Keep You Young
Recently, I came across a collection of "anti-aging secrets" from 10 prominent female yoga teachers on iVillage.com. Here are some highlights.
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Video: Girl’s Science Project Reveals a Shocking Difference Between Organic and Conventional Sweet Potatoes
An adorable young girl's science project reveals a valuable lesson on the toxins in our food supply.
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Paula Deen Partners with Big Pharma
Paula Dean, who has been criticized for promoting calorie-dense food in the midst of an obesity epidemic is now raking in big bucks promoting a diabetes drug.
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Revolutionize Your Health with SurThrival’s Medicinal Mushroom Extracts
Medicinal mushrooms can boost immune health and overall wellness. Learn how to get the most out of these valuable health tools.
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Want to Avoid BPA in Canned Foods? Stick with These Brands
Though the FDA refuses to enact a ban on BPA, these companies have already removed the chemical from their products.
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10 Beautiful Quotes About Gratitude
Here are 10 of my favorite quotes about gratitude.
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5 Ways to Make Thanksgiving the Healthiest Day of the Year
With a little planning and mindfulness, Thanksgiving can be a happy, healthy holiday for all.
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How to Deal with Any Problem
Do you have a problem? Follow these simple instructions to fix it!
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Stop Pinkwashing and Do Something That Actually Helps to Fight Breast Cancer
The controversy surrounding the fundraising practices of such organizations as Susan G. Komen for the Cure is moving from the fringes into the arena of mainstream discussion.
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5 Healthy Recipes Featuring Fall Squashes & Root Veggies
Here is a selection of autumnal recipes from our collection. They all feature hearty, nutrient-dense Fall squashes and root veggies.
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7 Effective Ways to Avoid the Flu — No Flu Shot Required
Here are 7 strategies for preparing your immune system for flu season, which based on my research, are more effective and safer than getting a flu shot.
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Before You Get the Flu Shot, Read This
Thinking about getting a flu shot? You might want to think again.
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3 Videos with a Clear Message: Label GMOs!
Americans want to know what is in their food, and they want labels on GMOs. These 3 videos make that point loud and clear.
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Is Monsanto’s Packaged Broccoli Really “Naturally Better?”
Monsanto is marketing its hybridized packaged Beneforté broccoli as a "more healthful variety of regular broccoli." But what is "regular" broccoli anyhow?
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Video: The Problem with Modern Medicine
Integrative physician Dr. Mark Hyman believes that functional, personalized medicine is the future of medicine.
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Is Technology Killing You?
Are the rising rates of such ailments as diabetes and autism occurring worldwide linked to the massive influx of technology we've seen since the 1980s?
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Probiotics Shown to Boost Immune Function by as Much as 66%
Research published in the British Journal of Nutrition shows just how effective probiotics can be at increasing immune function.
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Video: Mark Bittman on What’s Wrong with the Way We Eat
Acclaimed food writer Mark Bittman, explains what's wrong with the way we eat and why it's putting the entire planet at risk.
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Regular, Moderate Drinking Linked to Healthy Aging in Women
A Harvard study shows that middle-aged women who drink alcohol in moderation are more likely than non-drinkers to stay healthy as they age.
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