Articles by Mary West Contributing Writer
- Mary West is a natural health enthusiast, as she believes this area can profoundly enhance wellness. She is the creator of a natural healing website where she focuses on solutions to health problems that work without side effects. You can visit her site and learn more at AlternativeMedicineTruth.com. Ms. West is also the author of Fight Cancer Through Powerful Natural Strategies
This is the first discovery to show a link between excess salt consumption and neurovascular and cognitive impairments. Many people with the flu have reached for Tamiflu; however, reports of serious neuropsychiatric side effects, such as hallucinations, are raising concerns about its safety. Science has found one more healthful lifestyle practice that can prolong your life, as reading books regularly has been found to boast longevity benefits. A study in Spain found that men who adhered to the Mediterranean diet had a reduced risk of aggressive prostate cancer (PC) compared to those who followed the Prudent or Western diets. Research shows extra virgin olive oil is linked to various health benefits, but according to a consumer watchdog group review, the “extra virgin” label can’t always be trusted. Looking for a fresh take on preparing fish? This salmon recipe is one of our favorite dishes, and it's super easy to prepare! A new study discovered that older adults who leave their home every day are likely to live longer than those who don’t — regardless of their health or mobility issues. A new study from the University of Pennsylvania has found that children who eat fish at least once a week sleep better and have a higher IQ. Just how powerful are curcumin’s health benefits? It appears to have helped heal a woman of stage 3 myeloma, which indicates it might offer hope to patients with incurable cancer. Scientists have found eating green leafy vegetables daily may slow the rate of cognitive decline to the extent that you could have the mental skills of someone 11 years younger.