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Articles by Larissa Long

Contributing Writer - Larissa Long has worked in the health care communications field for more than 13 years. She co-authored a self-care book titled Taking Care, has written countless tip sheets and e-letters on health topics, and contributed several articles to Natural Solutions magazine. She also served as managing editor of three alternative health and lifestyle newsletters — Dr. Susan Lark’s Women’s Wellness Today, Dr. David Williams’ Alternatives, and Janet Luhrs’ Simple Living. For tips, tools and strategies to address your most pressing health concerns and make a positive difference in your life, visit PeakHealthAdvocate.com.

Could Salmon Be to Blame for High Blood Pressure?

May 14, 2013
Could Salmon Be to Blame for High Blood Pressure?

While rich in protective EFAs, fish also contain toxins like mercury which may be linked to high blood pressure and heart problems.
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Posted in Natural Health News, Scientific Research | No Comments »

Omega-3s May Protect Against the Leading Cause of Blindness

May 2, 2013
Omega-3s May Protect Against the Leading Cause of Blindness

Diabetic retinopathy can cause damage to the tiny blood vessels in the retina and is a leading cause of blindness. New research says fish oil can help.
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Posted in Dietary Supplements, Functional Foods, Natural Health News, Natural Solutions | No Comments »

Protect Your Brain Health by… Flossing?

May 1, 2013
Protect Your Brain Health by… Flossing?

We all know that brushing and flossing every day protects your teeth and gums, but did you know that preventing these gum diseases may prevent cognitive decline?
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Posted in Alternative Healing, Alternative Medicine, Natural Health News, Natural Solutions | 1 Comment »

Why Sunshine May Be The New Spinach

April 24, 2013
Why Sunshine May Be The New Spinach

New research indicated vitamin D treatment may represent a promising therapy to optimize recovery after injury.
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Posted in Natural Health News, Scientific Research | 1 Comment »

Study Finds Long-Term Statin Use Surprisingly Ineffective

March 28, 2013
Study Finds Long-Term Statin Use Surprisingly Ineffective

If patients were clearly told the truth about the potential long-term results of statin use, would they still opt to use them?
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Posted in Natural Health News, Scientific Research | 1 Comment »

Looks Like We Just Found the Unsung Hero of Heart Health

March 20, 2013
Looks Like We Just Found the Unsung Hero of Heart Health

High blood pressure is often called the silent killer. But there's an underestimated natural approach that doesn't involve dangerous drugs and side effects.
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Posted in Alternative Healing, Dietary Supplements, Natural Health News, Natural Solutions, Scientific Research, Uncategorized | 5 Comments »

Is a Lingering Cough Normal?

February 13, 2013
Is a Lingering Cough Normal?

Are we too quick to rush for the antibiotics when we have what we think is a "lingering cough"?
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Posted in Natural Health News, Natural Solutions, Scientific Research | 2 Comments »

Could Adding This to Your Regimen Eliminate Your Inflammation?

January 25, 2013
Could Adding This to Your Regimen Eliminate Your Inflammation?

Most people recognize common omega-3s such as fish oil, olive oil and flax. But there is another form of omega-3s that has been growing in popularity
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Posted in Alternative Healing, Natural Health News, Scientific Research | 4 Comments »

EXPOSED: This Ingredient Signals Your Hunger Cues and Makes You Eat Too Much

January 9, 2013
EXPOSED: This Ingredient Signals Your Hunger Cues and Makes You Eat Too Much

This sneaky ingredient may be causing you to unknowingly consume more calories every day.
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Posted in Scientific Research | 4 Comments »

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