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Articles by John Phillip

Contributing Writer - John Phillip is a Certified Nutritional Consultant and diet, health and nutrition researcher and author with a passion for understanding weight loss challenges and encouraging health modification through natural diet, lifestyle and targeted supplementation. John’s passion is to research and write about the cutting edge alternative health technologies that affect our lives. Discover the latest alternative health news concerning diabetes, heart disease, cancer, dementia and weight loss at My Optimal Health Resource.

Curry Spice May Stimulate Cell Regeneration in the Brain

October 13, 2014
Curry Spice May Stimulate Cell Regeneration in the Brain

Research has found that turmerone can boost the brain's ability to heal itself and may help thwart life-altering brain disorders.
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Posted in Alternative Healing, Alternative Medicine, Dietary Supplements, Functional Foods, Natural Health News, Natural Solutions, Scientific Research | No Comments »

Forget the Cold Cuts – Processed Meats Boost Heart Failure Risk

October 8, 2014
Forget the Cold Cuts – Processed Meats Boost Heart Failure Risk

Those who regularly eat moderate amounts of processed red meat have an increased risk of heart failure incidence.
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Posted in Natural Health News, Scientific Research | No Comments »

Curcumin Boosts Immune Response

September 26, 2014
Curcumin Boosts Immune Response

In addition to providing superior brain health protection, the curry spice, curcumin may help boost your immune system.
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Posted in Functional Foods, Natural Health News, Natural Solutions, Scientific Research | 3 Comments »

Stilbenoid Compounds: The Secret to Superior Immunity?

August 4, 2014
Stilbenoid Compounds: The Secret to Superior Immunity?

New research has found that resveratrol and pterostilbene from grapes and blueberries can stimulate the immune system which helps prevent chronic disease.
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Posted in Alternative Medicine, Functional Foods, Natural Health News, Natural Solutions, Scientific Research | 1 Comment »