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Articles by John Phillip

Contributing Writer - John Phillip is a Certified Nutritional Consultant and diet, health and nutrition researcher and author with a passion for understanding weight loss challenges and encouraging health modification through natural diet, lifestyle and targeted supplementation. John’s passion is to research and write about the cutting edge alternative health technologies that affect our lives. Discover the latest alternative health news concerning diabetes, heart disease, cancer, dementia and weight loss at My Optimal Health Resource.

Broccoli Provides a Potent One-Two Punch to Prevent Cancer

November 13, 2014
Broccoli Provides a Potent One-Two Punch to Prevent Cancer

New research reveals how a diet high in broccoli and other cruciferous vegetables stimulate methylation pathways to prevent cancer development.
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Curry Spice May Stimulate Cell Regeneration in the Brain

October 13, 2014
Curry Spice May Stimulate Cell Regeneration in the Brain

Research has found that turmerone can boost the brain's ability to heal itself and may help thwart life-altering brain disorders.
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Posted in Alternative Healing, Alternative Medicine, Dietary Supplements, Functional Foods, Natural Health News, Natural Solutions, Scientific Research | No Comments »

Forget the Cold Cuts – Processed Meats Boost Heart Failure Risk

October 8, 2014
Forget the Cold Cuts – Processed Meats Boost Heart Failure Risk

Those who regularly eat moderate amounts of processed red meat have an increased risk of heart failure incidence.
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