Anti-Aging Expert & Best-Selling Author - Jean Carper is a New York Times best-selling author, award-winning medical journalist, contributing editor to USA WEEKEND Magazine and a leading authority on health and nutrition. She is the author of 24 books. She is also a well-known consumer advocate and has received an “excellence in journalism” award for her groundbreaking book, Stop Aging Now!, from the prestigious American Aging Association, made up of leading academic and governmental scientists who investigate the causes of aging and how to slow it down. You can learn more about Jean Carper at JeanCarper.com.
Don't worry. Contrary to widespread media reports, there's no evidence that taking antioxidants, namely vitamin E and C, counteracts the benefits of cholesterol-lowering statin drugs, such as Zocor, Mevacor and Lipitor. Such concern is based on a misinterpretation of the study.
The real facts are much less alarming and are of no concern to the... Read more »
Tags: antioxidants, cholesterol, HDL, heart disease prevention, heart health, holistic nutrition, LDL, natural health, statins Posted in Natural Health News | No Comments »
USA WEEKEND's nutrition expert serves up answers about vitamins, caffeine and more. Read more »
Tags: caffeine, calcium, grapefruit juice, totopherol, vitamin E Posted in Dietary Supplements, Jean Carper's Column | No Comments »
Improving your diet can help prevent 75% of colon cancers. Read more »
Tags: alternative healing, alternative health, cancer prevention, colon cancer, fiber, folic acid, fruits, glycemic index, natural healing, natural health, natural weight loss, vegetables, weight loss Posted in Jean Carper's Column | No Comments »
My choices for a big, balanced feast. Read more »
Tags: antioxidants, beta-carotene, cinnamon, folic acid, garlic, ginger, heart disease prevention, heart health, holistic nutrition, natural health, pets, vitamin C Posted in Jean Carper's Column | No Comments »
Lab-tested tricks can help disarm holiday calories and strengthen New Year's diets. Read more »
Tags: apples, curry, natural weight loss, weight loss Posted in Jean Carper's Column | No Comments »
Put your flabby cupboard on an improvement plan with a new shopping list. Load up on these 22 health basics. Read more »
Tags: antioxidants, apples, bacteria blocker, garlic, heart disease prevention, heart health, holistic nutrition, natural health, oats, obesity, whole grain Posted in Jean Carper's Column | No Comments »
Have you heard the latest news? If not, find out why TOMATOES are suddenly today's hottest health food. Read more »
Tags: alternative healing, alternative health, antioxidants, beta-carotene, cancer prevention, detox, eye health, heart disease prevention, heart health, holistic nutrition, Jean Carper's Column, lung cancer, lycopene, natural healing, natural health Posted in Jean Carper's Column | No Comments »
Just clip and save these life-saving basics: the 10 most important research findings. Read more »
Tags: alternative healing, alternative health, antioxidants, cancer prevention, folic acid, glycemic index, green tea, heart disease prevention, heart health, holistic nutrition, natural healing, natural health, obesity, olive oil, omega-3s Posted in Jean Carper's Column | No Comments »
If you don't overdo it, these former no-no's are health foods. Read more »
Tags: antioxidants, cholesterol, garlic, heart disease prevention, heart health, holistic nutrition, natural health, natural weight loss, obesity, protein, resveratrol, weight loss Posted in Jean Carper's Column | No Comments »
We eat 10 times more sodium than our Stone Age ancestors. And the dangers multiply. Read more »
Tags: blood pressure, bone health, cataracts, diabetes, kidney disease, strokes Posted in Jean Carper's Column | No Comments »
And your health is priceless. Read more »
Tags: alternative healing, alternative health, antioxidants, arthritis prevention, blood sugar, brain health, chromium, cognitive health, heart health, holistic nutrition, multivitamins, natural healing, natural health, vitamin C, vitamin E Posted in Dietary Supplements, Jean Carper's Column | No Comments »
Once considered a heart saver, trans-fatty acids like those contained in margarine are now blasted as heart enemy No. 1, even more lethal than animal fat. Read more »
Tags: alternative healing, alternative health, breast cancer, cancer prevention, cholesterol, fat, heart disease prevention, heart health, natural healing, natural health, obesity Posted in Jean Carper's Column | No Comments »
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