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Articles by Gale Maleskey MS RD

Contributing Writer - Gale Maleskey, MS, RD has spent over 20 years working as a professional writer specializing in healthy lifestyles, food and nutrition, alternative medicine and medical consumerism. She has been a senior editor for Prevention Magazine, writing and editing their most popular columns and full-length feature articles. She is a clinical dietitian and author of seven books, including Nature’s Remedies, Energy Forever and Vitamins and Minerals: Questions You Have, Answers You Need. She maintains a private practice in nutrition counseling in Bridgewater, New Jersey. For more information, visit GaleMaleskey.com.

How Multivitamins May Help You Live Longer

May 21, 2014
How Multivitamins May Help You Live Longer

Research shows multivitamins can help preserve telomere length, a key indicator of longevity.
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Posted in Dietary Supplements, Natural Health News, Scientific Research | 8 Comments »

3 Ways B Vitamins Can Protect Your Heart

February 26, 2014
3 Ways B Vitamins Can Protect Your Heart

The protection B vitamins offer your heart goes beyond their ability to lower cholesterol.
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Posted in Natural Health News | 1 Comment »

Prevention Is Key! Here Are the Top 10 Supplements for Heart Health

January 24, 2014
Prevention Is Key! Here Are the Top 10 Supplements for Heart Health

You may never need heart drugs if you use these supplements wisely.
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Posted in Dietary Supplements | 16 Comments »

The Unique Health Benefits of Fall Plums

September 19, 2013
The Unique Health Benefits of Fall Plums

The plum is one fall fruit that's packed with tons overlooked health benefits.
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Posted in Dietary Supplements, Natural Health News | 8 Comments »

5 Health Mistakes That Put You at Risk For a Potentially Deadly Injury

July 16, 2013
5 Health Mistakes That Put You at Risk For a Potentially Deadly Injury

When it comes to hip fractures, as the saying goes, an ounce of prevention is worth a pound of cure. Here are the top “fixable” risk factors for hip fracture.
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Posted in Dietary Supplements, Natural Health News, Scientific Research | 3 Comments »

Summer Basil Adds a Lot More Than Just Taste

June 19, 2013
Summer Basil Adds a Lot More Than Just Taste

Folklore and science identify various health benefits of herbs such as basil.
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Posted in Functional Foods, Natural Health News | 2 Comments »

10 Ways to Improve Your Liver Function for Better Health

March 12, 2013
10 Ways to Improve Your Liver Function for Better Health

Having a healthy liver can also do a lot to reduce fatigue and brain fog. Here 10 ways to improve your liver function or recover from fatty liver disease.
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Posted in Dietary Supplements, Most Popular, Natural Health News, Scientific Research | 21 Comments »