Summertime can tempt you into unhealthy dietary indulgences. But there are ways to prepare yourself so that your can stay on track and avoid excess sugar.
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Articles by Jacob Teitelbaum, M.D.
Contributing Writer - Dr. Teitelbaum, also known as “Dr. T,” is an integrative physician and one of the country’s foremost experts on fatigue, sleep and pain management. The SHINE treatment program he developed for combating Chronic Fatigue Syndrome (CFS) and Fibromyalgia and related conditions has helped hundreds of thousands of sufferers reclaim their health and vitality. Dr. Teitelbaum is the Medical Director of the National Fibromyalgia and Fatigue Centers and author of the best-selling books, From Fatigued to Fantastic!, Beat Sugar Addiction Now! and Pain Free 1-2-3. Visit his web site, EndFfatigue.com, to learn more.How to Make Sure Your Family Eats Healthier Summer Treats
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Rheumatoid Arthritis affects more than two million Americans and many don't know where to turn for practical answers.
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New Study: Multivitamins Improve Short-Term Memory
A new study shows that multivitamin supplements can help improve your short-term memory.
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When You Sleep Less, You Eat More
Numerous studies show that poor sleep causes weight gain but a new study shows that the sleep/obesity link has another twist: when you sleep less, you eat more.
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Trouble Boosting Thyroid Levels? Check for Celiac
Unable to get your thyroid levels up despite treatment? You may have a genetic wheat allergy called celiac disease.
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Dr. T Answers Your Top 10 Questions About Fibromyalgia
I receive questions about fibromyalgia that seem to come up repeatedly. So, I thought I'd share answers to the top 10 questions people have about Fibromyalgia.
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Alpha Lipoic Acid May Lead to Better Blood Sugar Control
For people with type 2 diabetes, it turns out that alpha lipoid acid is good for more than just diabetes-damaged nerves.
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Acetyl-L-Carnitine Helps Huntington’s Patients
Huntington's Disease gradually destroys brain cells, causing severe deterioration in physical and mental functions. New research indicates acetyl-L-carnitine may help.
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Reverse Metabolic Syndrome with Fish Oil
Metabolic syndrome is a major cause of heart attacks, but a new study shows fish oil supplements can reverse the condition.
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New Link Between Giardia and CFS
Just about any infection can trigger post-infectious chronic fatigue syndrome. And a new study has added another infection to the list: Giardia.
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New Study Finds One Vitamin May Help Boost Fertility
In vitro fertilization can cost an astonishing $30 thousand to $40 thousand dollars. But there is a long list of natural treatments that may be very effective.
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Depression: A Side Effect of Antidepressant Medications?
A common side effect of antidepressants is severe depression - so why do people continue to take them?
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Vitamin D May Help Relieve Menstrual Pain
Score one more for vitamin D. In this small, placebo-controlled study, vitamin D markedly decreased menstrual cramps vs. placebo.
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Want to Prevent a Heart Attack? One Nutrient Beats Out The Rest
Statins have been shown to be ineffective for the main reason they're prescribed — to prevent a first heart attack. So what's your best recourse?
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A Sniff of Rosemary Makes You Smarter
A new study indicates that smelling this aromatic herb might actually trigger brain activity and make you smarter.
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The #1 Nut for Healthier Hearts
Researchers tested nine types nuts to measure the nuts' antioxidant power and heart health benefits. One type of nut prevailed as the #1 for your heart.
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How Much Sleep is Optimal for Staying Thin?
There are two ways your body gains energy: resting and calorie consumption. So does that mean that when you're craving food, you might really be craving rest?
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Why Every Diabetic Needs to Take Vitamin D
Two new studies show that even if you already have diabetes, you need even more vitamin D to lower your risk of developing nerve pain (diabetic neuropathy).
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Poor Sleep May Be to Blame for Your Weak Immune System
A new study adds more evidence to the sleep/immune connection.
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Vitamin D From Sun Exposure May Prevent Stroke
New research shows that vitamin D from sun exposure may prevent strokes.
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