Get proactive about your health with probiotics.
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Articles by Carey Rossi
Contributing Writer - Carey Rossi is a writer and editor with 10 years of experience covering all aspects of nutrition and fitness. She was the editor-in-chief of Better Nutrition, a shopping magazine for natural living, and the founding editor of Muscle & Fitness Hers. In addition, her work has appeared in Muscle & Fitness, Looking Good Now, Healthy Family, Vegetarian Times and Natural Health. She is the author of No More Diets Ever, Lose Weight the Natural Way.Probiotics: More Than Just Healthy Digestion
Are You Getting Enough of the Fats You Need to Stay Slim?
Achieving the right omega-3:omega-6 ratio in your diet could determine obesity risk in generations to come.
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Say What? Omega-3s May Protect Your Hearing
If things are starting to sound a little muffled, consider adding fish or a bottle of fish oil to your shopping list.
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Resveratrol: Research Confirms Its Benefits
A summary of the volumes of research on this extraordinary antioxidant compound.
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Study Shows How Resveratrol Can Help Your Heart
According to a study published in Nutrition, Metabolism & Cardiovascular Diseases, resveratrol may help blood flow through the heart more easily.
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Over 40? Take This for Fewer Sick Days This Winter
Are you fit and over 40? This supplement may keep away your lungs healthy.
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B Vitamins Halt Brain Decay
B vitamins could reduce brain atrophy and slow the development of dementia, according to researchers from the University of Oxford.
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Green Tea Protects Against DNA Damage
When reaching for your morning brew, consider green tea first. Here’s why: New research shows it can help keep your cells young.
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Low Vitamin D Levels Linked to Metabolic Syndrome
Getting enough of the sunshine vitamin may ward off the disease that leads to diabetes and cardiovascular disease.
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Cinnamon Could Help in the Fight Against Diabetes
Cinnamon could be used in the battle against type 2 diabetes, according to USDA scientists.
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Green Tea Offers Heart Health Protection
Green tea extract has made headlines with its ability to burn fat. Now, add natural heart health protector to its dossier.
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New Study Reveals How Fish Oil Fights Inflammation
Science discovers how fish oil works in the body to fight inflammation and battle diabetes.
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Take These 4 Antioxidants for a Healthier Heart
If you aren’t taking these four heart-protecting antioxidants daily, you may want to start after you read this.
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Could This Compound Help Combat the Biggest Health Threats Facing the U.S.?
Scientists are studying new approaches to preventive health care. One place they're looking is resveratrol, the compound found in grapes and red wine that is known for its wide range of health benefits.
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Vitamin D News: Experts Propose Massive Increase in Recommendations
The latest in vitamin D news is this: Scientists say that increasing the daily recommendation for D could prevent many diseases and lower health care costs.
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U.S. Invests $250 Million in Your Healthy Lifestyle
Your government is investing in preventive health care. The question is: Can you live it?
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This Vitamin Beats C for Immune Health
According to Japanese researchers, vitamin D (the supplemental kind, in this case) may be the boost your immune system needs to keep the flu bug away.
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This Super Seed Fights Cancer and Diabetes
In a recent article, published in Comprehensive Reviews in Food Science and Food Safety, scientists evaluated current research on flax seed and concluded that it may provide significant health benefits.
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Can Resveratrol Boost Brain Function?
This powerful antioxidant improves your health in a new way — by increasing blood flow to your brain.
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Ditch the Plastic to Prevent Infertility: New Reasons to Ban BPA
New research raises more questions about the dangers of bisphenol A (BPA). This plastic chemical has been shown to threaten reproductive health.
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