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12 Surprising Foods That Can Boost Your Brain Power Now

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While consuming nutrients that offer long-term brain protection is critical to health, who doesn’t occasionally wish there were quick and easy ways to boost memory and brain function in the short-term, too? Turns out, certain foods can do just that. Here are 12 foods that offer up a plethora of brain-boosting benefits.

green-machines-celery

Celery Leaves

Celery contains luteolin, a flavonoid similar to quercetin. Studies on this potent antioxidant have found it effectively slows cognitive decline, and has a remarkable ability to reduce inflammation, a hallmark of Alzheimer’s disease.

In addition to being concentrated in the leaves of celery, luteolin can be found in rosemary, oregano and chamomile tea.

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Article updated on: May 4th, 2014

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3 Responses to “ 12 Surprising Foods That Can Boost Your Brain Power Now ”

  1. Suzanne on April 11, 2014 at 4:51 AM

    Surprisingly, there is no mention of coconut oil which is wonderful for the brain.

    • Sanni on April 11, 2014 at 9:35 AM

      Yes, I thought coconut oil should top the list. Please respond.

  2. MADAN MEHRA on April 12, 2014 at 12:13 AM

    Would love to find out—-MADAN