Advertisment
3 Secrets to Shielding Your Brain from Memory Loss

Your Guide to Natural Health
About Us  |  Contact Us  |  Subscribe  |  Advertise



10 Crucial Questions Your Doctor Should Ask You (But Probably Doesn’t)

July 29, 2015
10 Crucial Questions Your Doctor Should Ask You (But Probably Doesn’t)

We all know what it’s like to fill out detailed forms about our medical history at the doctor’s office. But is your doctor asking you the questions he or she really needs in order to get a good read on your health? Read more »

11 Serious Concerns About Vegetable Oils (No. 3 is Scary)

July 28, 2015
11 Serious Concerns About Vegetable Oils (No. 3 is Scary)

Saturated fat was previously blamed for raising cholesterol and causing heart disease, but this has now been disproven (1, 2). For some reason, dietary guidelines still recommend that we consume vegetable oils instead of saturated fats like butter. This includes oils like soybean oil, cottonseed oil, canola oil, safflower oil, sunflower oil and grapeseed oil (and a few others). Read more »

The Safest Alternative to Chemical Pesticides Has Been Right Under Our Noses

July 27, 2015
The Safest Alternative to Chemical Pesticides Has Been Right Under Our Noses

The devastation wrought by pesticides on the environment and human health cannot be overestimated. Is it possible for a non-toxic, natural substance to be an effective alternative to the harmful chemicals used to kill insects? Read more »

What Every Man Needs to Know if He’s Taking Testosterone Replacement Drugs

July 24, 2015
What Every Man Needs to Know if He’s Taking Testosterone Replacement Drugs

Are you a man thinking about taking an ED drug or other testosterone products? Heed this: Testosterone therapy could increase your risk of heart disease. And the Food and Drug Administration finally wants you to know. Read more »

This Cooking Method Could Increase Risk for Prostate Cancer by 40%!

July 23, 2015
This Cooking Method Could Increase Risk for Prostate Cancer by 40%!

Prior research studies have implicated overcooking meats, especially red meat, due to the formation of carbon-based amines that greatly increase the risk of digestive cancers over many years of consumption. Read more »

The No-Fail Way to Beat a Headache in 2 Minutes Flat (We Were Actually Shocked)

July 22, 2015
The No-Fail Way to Beat a Headache in 2 Minutes Flat (We Were Actually Shocked)

We recently heard of a headache busting trick that sounded a little silly, but after having a few people in the office try it with such great success, we knew we had to share. Read more »

Natural Sugars 101: Your Guide to Natural Sweeteners and Sugar Substitutes

July 22, 2015
Natural Sugars 101: Your Guide to Natural Sweeteners and Sugar Substitutes

We know sugar is dangerous. Toxic, even. And with our knowledge of the dangers of sugar growing, the need to reduce sugar in our diets has never been greater.  But how can we reduce our sugar intake without giving up many of the foods we love? More importantly, how can we do this without resorting to health damaging sugar substitutes like Splenda and aspartame? Read more »

3 Ways You May Be Unknowingly Harming Your Pet

July 22, 2015
3 Ways You May Be Unknowingly Harming Your Pet

Do you love rewarding your dog with a treat after he performs a new trick? Does your feline pass most afternoons lounging sleepily in the sun? Chances are, you do. Pet owners love to spoil their pets. But are these practices potentially contributing to a bigger problem? Read more »

5 Ways GMOs are Destroying Our Planet

July 22, 2015
5 Ways GMOs are Destroying Our Planet

A great deal of information has been published regarding the dangers of eating GMO foods — and for good reason. There are many scary side effects that may be associated with consuming these “Frankenfoods”. Read more »

10 Pets That Should Have Been in Trouble, But Then They Gave “The Face”

July 21, 2015
10 Pets That Should Have Been in Trouble, But Then They Gave “The Face”

Oh the woes of being a pet parent. We often come home to find our favorite shoes destroyed, our carpets stained from markers we thought were lost or — my favorite — an explosion of stuffing. But we deal with it.We even tend to laugh about it (later on…). But how can these little guys have such power over us? Read more »

Why Your Fish Oil May Not Be Measuring Up

July 20, 2015
Why Your Fish Oil May Not Be Measuring Up

Do you take fish oil? Chances are you do, if you’re the kind of person who takes a proactive approach to caring for your health. After all, the benefits of supplementing your diet with omega-3 fatty acids are hard to ignore. Read more »

6 Things That Improve Your Memory

July 19, 2015
6 Things That Improve Your Memory

Few things are more maddening than not being able to remember something when its on the tip of your tongue. And worse, it only happens more frequently as the years go by. But, luckily, there are certain foods, supplements and tricks that can help you sharpen your memory and keep it way. Read more »