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The Sinister Secret of CoQ10 and Statin Drugs

Your Guide to Natural Health
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75% Percent of Cancer Stem Cells Died When Attacked By Compound in These Veggies

August 28, 2015
75% Percent of Cancer Stem Cells Died When Attacked By Compound in These Veggies

Potent cancer-fighters are hidden within the leaves, stalks, husks and stems of cruciferous vegetables like watercress and broccoli. Read more »

How You Should Sleep if You Want to Avoid Memory Problems

August 27, 2015
How You Should Sleep if You Want to Avoid Memory Problems

Chances are your sleeping posture is something you think very little about. But a study recently published in The Journal of Neuroscience finds there’s one in particular that may be better than the rest for decreasing the risk of Alzheimer’s disease. Read more »

This Anti-Aging Weapon Also Detoxes Your Body Like None Other

August 26, 2015
This Anti-Aging Weapon Also Detoxes Your Body Like None Other

In today’s world, there’s no escaping the environmental toxins that are all around us. They’re in our food, our water, the air we breathe and everything we touch. Read more »

10 Pets That Should Have Been in Trouble, But Then They Gave “The Face”

August 26, 2015
10 Pets That Should Have Been in Trouble, But Then They Gave “The Face”

Oh the woes of being a pet parent. We often come home to find our favorite shoes destroyed, our carpets stained from markers we thought were lost or — my favorite — an explosion of stuffing. But we deal with it.We even tend to laugh about it (later on…). But how can these little guys have such power over us? Read more »

Can This Veggie Really Reduce Hunger and Curb Cravings?

August 24, 2015
Can This Veggie Really Reduce Hunger and Curb Cravings?

Once again, scientific evidence shows solutions to health problems may lie in natural compounds within food. Read more »

Guess What Kills One Person Every 13 Minutes?

August 24, 2015
Guess What Kills One Person Every 13 Minutes?

When it comes “how you’re going to die,” many people fear things like airplane crashes or shark attacks, even though statistics show that deaths from these events are very rare. Read more »

Senator McCaskill Continues Efforts to Ban Supplements

August 21, 2015
Senator McCaskill Continues Efforts to Ban Supplements

Treating supplements like drugs will lead to one thing only: eliminating supplements altogether. Read more »

The Best Way to Keep Your Eyes Healthy for Life

August 20, 2015
The Best Way to Keep Your Eyes Healthy for Life

Over 30 million Americans suffer from some degree of age-related vision loss, and millions more are sitting on the sidelines waiting to become another statistic. But it doesn’t have to be this way for you. Read more »

5 Recipes for Your Summer Zucchini + Why It’s So Versatile and Nutritious

August 20, 2015
5 Recipes for Your Summer Zucchini + Why It’s So Versatile and Nutritious

By August, like many other gardeners, I’m loaded down with zucchini, and so are all my gardener friends. It’s just so easy to grow, and luckily it’s very versatile. Read more »

The Science Behind Why “Diet Foods” Will Never Satisfy You

August 19, 2015
The Science Behind Why “Diet Foods” Will Never Satisfy You

You’ve eaten innumerable fat-free, low-calorie crackers; yet half an hour later, you’re raiding the fridge, looking for something to quell those hunger pains. Many people can identify with this experience. Read more »

7 Amazing Health Benefits of Coconut Oil

August 19, 2015
7 Amazing Health Benefits of Coconut Oil

The natural health community has embraced the use of coconut oil for many health conditions with much enthusiasm and excitement — and with good reason. Read more »

Taking This Supplement May Increase Cancer Risk

August 17, 2015
Taking This Supplement May Increase Cancer Risk

There has been a great rise in the popularity of energy and body optimizing supplements over the last several years, but very little evidence exists that they are as effective as they claim to be. Read more »