Advertisment
3 Secrets to Shielding Your Brain from Memory Loss

Your Guide to Natural Health
About Us  |  Contact Us  |  Subscribe  |  Advertise



The Buzz on Bathroom Time: Why Everyone is Saying We’ve Been Doing it Wrong

July 6, 2015
The Buzz on Bathroom Time: Why Everyone is Saying We’ve Been Doing it Wrong

While modern inventions facilitate convenience, they sometimes lead to modern health maladies as well. Read more »

10 Reasons To Stock Up On Mason Jars (PLUS Recipes!)

July 6, 2015
10 Reasons To Stock Up On Mason Jars (PLUS Recipes!)

Mason jars have long been used for canning and preserving, but in recent years, the uses for this American invention seem to be endless.  Mason jars are now used for soup recipe exchanges, cookie recipe gifting and, our favorite, all-in-one easy meal planning. Read more »

Research Finds Doing This May be the Key to Living to 100

July 2, 2015
Research Finds Doing This May be the Key to Living to 100

Want to live to 100? Chances are, something you’re already planning to do this Fourth of July weekend can help you do just that.

Read more »

How You Can Power Through Summer to Achieve Your Weight Loss Goals

July 2, 2015
How You Can Power Through Summer to Achieve Your Weight Loss Goals

The fact is, creeping weight gain is part and parcel of aging for many people. Loss of muscle mass, lack of activity, hormonal changes, stress and tempting food that is readily available — all of these things contribute to our bulging waistlines. Read more »

If You’re Worried About Your Cholesterol, You Need to Know About This Citrus Fruit

June 29, 2015
If You’re Worried About Your Cholesterol, You Need to Know About This Citrus Fruit

If you listen to your doctor, you’ll be told that you need to be on a cholesterol-lowering statin drug — most likely for the rest of your life. And unfortunately, many people never question this bad advice. Read more »

These 6 House Plants Can Remove Impurities From the Air You Breathe, According to NASA

June 29, 2015
These 6 House Plants Can Remove Impurities From the Air You Breathe, According to NASA

Feeling cooped up due to the outdoor temps? Well, one things for sure, breathing all the stuffing indoor air isn’t going to do you any favors. But what if you could improve indoor air quality while adding a little life to the room? Enter, this study from NASA. Read more »

5 Essential Oils with Powerful Antioxidant Activity

June 26, 2015
5 Essential Oils with Powerful Antioxidant Activity

We’ve all heard that antioxidants are an important element in maintaining good health. Read more »

Strong Link Between Statins and Diabetes Found

June 26, 2015
Strong Link Between Statins and Diabetes Found

The revelations about the serious side effects of statins never seem to stop. Read more »

Breaking: Why You Need to Know Where Your Store-Bought Garlic is From

June 25, 2015
Breaking: Why You Need to Know Where Your Store-Bought Garlic is From

You have good reasons to ask where your garlic has been grown. Read more »

4 Tips to Stop Migraines

June 24, 2015
4 Tips to Stop Migraines

Migraine headaches are a common problem that can cause mild to severe pain, to say the least. Read more »

6 Common “Kitchen Scraps” That Allow You to Regrow Vegetables

June 24, 2015
6 Common “Kitchen Scraps” That Allow You to Regrow Vegetables

Wouldn’t it be nice if once you bought something, you had a replacement delivered to your home as soon as you finished? That’s basically what happens with these vegetables and herbs! We’ve got the scoop on grocery items you can regrow from scraps to save some green.  Read more »

7 Reasons to NEVER Drink Tap Water

June 23, 2015
7 Reasons to NEVER Drink Tap Water

Despite the recent E.Coli scare that prompted a major bottling facility to recall 14 brands of water bottles, opting for bottled or filtered water over tap is still your best best — here’s why: Read more »