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How Does Krill Oil Stack Up Against Fish Oil?

How Does Krill Oil Stack Up Against Fish Oil? How Does Krill Oil Stack Up Against Fish Oil?

6 Nutrients That Protect Your Vision

6 Nutrients That Protect Your Vision 6 Nutrients That Protect Your Vision

8 Unexpected Things That Rob You of Energy

8 Unexpected Things That Rob You of Energy 8 Unexpected Things That Rob You of Energy

The BIG Problem with Prostate Drugs

The BIG Problem with Prostate Drugs The BIG Problem with Prostate Drugs

Is This Milk the Next Superfood?

July 28, 2014
Is This Milk the Next Superfood?

Humans have actually been drinking camel milk for thousands of years, but only in recent decades have research and testing begun to clarify the benefits of this drink. While the camel milk industry is still in its infancy in the United States, the product is slowly becoming more available, and could become more affordable as interest grows. Read more »

The Diabetes-Dementia Link: How Elevated Blood Sugar Causes Brain Damage

July 28, 2014
The Diabetes-Dementia Link: How Elevated Blood Sugar Causes Brain Damage

The potentially devastating physical effects of type 2 diabetes have been well-documented, but the relationship between diabetes and mental function have remained less clear. Read more »

3 Sugary Drinks a Week Linked to Higher Breast Cancer Risk

July 28, 2014
3 Sugary Drinks a Week Linked to Higher Breast Cancer Risk

A new study finds that women who consume more than three sweetened fruit juices or fizzy drinks per week have increased breast density, a condition considered a major risk factor for breast cancer. Read more »

Indulge: Dark Chocolate Reduces Systemic Inflammation and Boosts Your Heart Health

July 25, 2014
Indulge: Dark Chocolate Reduces Systemic Inflammation and Boosts Your Heart Health

Over the course of the last decade, nutritionists and health researchers have been uncovering the many benefits of eating dark chocolate, due largely to the flavanols found in cocoa. Read more »

This Is What Stress Does to Your Brain

July 25, 2014
This Is What Stress Does to Your Brain

Researchers have discovered why you tend to be forgetful when under pressure. Read more »

5 Ways GMOs are Destroying Our Planet

July 24, 2014
5 Ways GMOs are Destroying Our Planet

A great deal of information has been published regarding the dangers of eating GMO foods — and for good reason. There are many scary side effects that may be associated with consuming these “Frankenfoods”. Read more »

The Fat-Inflammation Link: What a Few Extra Pounds Actually Does To Your Pet’s Joints

July 23, 2014
The Fat-Inflammation Link: What a Few Extra Pounds Actually Does To Your Pet’s Joints

Over 60 percent of American people are considered overweight or obese, and in a disturbing trend, American pets are following their owners’ lead. Over 57 percent of dogs and 53 percent of cats are overweight, according to the Association for Pet Obesity Prevention (APOP). Read more »

How These 5 House Plants Can Boost Your Health

July 23, 2014
How These 5 House Plants Can Boost Your Health

It is no secret that a collection of healthy plants can bring a sense of warmth and comfort to your home. They can help to keep the indoor air fresh, and fill your home with life and color. However, indoor plants are sometimes difficult to grow and maintain, especially for those of us who are lacking a green thumb. Read more »

Meet the Herb That Can Stop Sugar Cravings and Balance Blood Sugar

July 23, 2014
Meet the Herb That Can Stop Sugar Cravings and Balance Blood Sugar

You may think that only diabetics need to pay attention to their blood sugar, but this is not entirely the case. Read more »

Researchers Just Discovered the Real Secret to Living a Longer Life — Surprised?

July 22, 2014
Researchers Just Discovered the Real Secret to Living a Longer Life — Surprised?

What do you think the secret is to living a longer life? Happiness? Wealth? Optimism? Good relationships? Peace of mind? Well, according to a new study on the topic, none of these are the true secret, and the answer may surprise you. Read more »

Another Reason to Take Resveratrol — It May Help Lower Blood Sugar

July 22, 2014
Another Reason to Take Resveratrol — It May Help Lower Blood Sugar

You probably recognize resveratrol as a highly publicized super nutrient that’s usually associated with red wine. In fact, if you browse our website alone, you’ll find dozens of studies about the amazing health possibilities tied to resveratrol and other antioxidants! But what’s the scoop on those living with diabetes, blood glucose and resveratrol?

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Should Pregnant Women Disobey Their Doctors and Eat More Fish?

July 22, 2014
Should Pregnant Women Disobey Their Doctors and Eat More Fish?

Yes, according to new recommendations made by the FDA. In a reversal to its long-running recommended limits on seafood consumption for pregnant women and young children, the FDA now recommends a minimum amount of seafood per week. But is all fish safe, and are there alternatives to seafood? Despite the new recommendations, these are important questions to consider.

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