FDA Warns Acid Reflux Drugs Only Safe to Take for 2 Weeks

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5 Heart Health Saviors You’re Probably Ignoring

February 12, 2016
5 Heart Health Saviors You’re Probably Ignoring

By now most people who follow general heart health recommendations already know some of the key nutrients that support heart health. Read more »

Why Your Pet’s Collar Could Be More Dangerous Than You Think

February 11, 2016
Why Your Pet’s Collar Could Be More Dangerous Than You Think

While the leash is only put on as-needed, for many dogs, the collar is a round-the-clock accessory. So making sure it’s safe critical, something many pet owners fail to research. Read more »

11 of the Best Ways to Protect Your Vision

February 9, 2016
11 of the Best Ways to Protect Your Vision

Good vision is a gift of immeasurable worth, as it plays a vital role in everything we do. Read more »

8 Deceiving Names for High Fructose Corn Syrup

February 8, 2016
8 Deceiving Names for High Fructose Corn Syrup

Today’s consumers are increasingly health conscious and want to avoid products that contain high fructose corn syrup (HFCS). In response, the food industry has changed the name of a concentrated form of HFCS to conceal it within their products. Read more »

10 Tricks That Can Suppress Your Hunger Hormone

February 5, 2016
10 Tricks That Can Suppress Your Hunger Hormone

Hungry all the time? It turns out that certain foods, beverages and practices can trigger your body’s hunger hormone, making you feel ravenous, even if you’re not technically hungry. The good news is that you don’t need to be at the mercy of this appetite-boosting tyrant. Read more »

Surprise!: Research Finds These 2 Nutrients Are Most Important for Your Eyesight

February 5, 2016
Surprise!: Research Finds These 2 Nutrients Are Most Important for Your Eyesight

If your mother wouldn’t let you leave the dinner table until you finished your greens, you might want to thank her for it now. Read more »

10 Drugs with Great Natural Alternatives

February 4, 2016
10 Drugs with Great Natural Alternatives

Do you ever feel like you’re being held hostage by drug companies? All to often, people are made to believe that they have no options when it comes to taking a drug. Read more »

5 Healthy Party Dips (Plus a Great Chip Alternative)

February 3, 2016
5 Healthy Party Dips (Plus a Great Chip Alternative)

The average person stands to consume between 2,500 and 3,500 calories at this weekend’s Super Bowl Party. OUCH! Frightened by this number, we scoured some of our favorite food blogs to find some delicious, nutrient-dense alternatives to the standard high-calorie “chips and dips.” Read more »

3 Steps to Help You Safely Transition Off Acid Reflux Medications

February 2, 2016
3 Steps to Help You Safely Transition Off Acid Reflux Medications

Many people who suffer from acid reflux and GERD are either on or have been on acid reflux medications. After all, this is pretty much the only option most people are offered.

But the FDA has warned that these drugs are only safe to take for treatment periods of 14 days — a far cry from what many doctors prescribe for their patients. Read more »

Study Finds Friendships Are as Important as Diet and Exercise

February 2, 2016
Study Finds Friendships Are as Important as Diet and Exercise

A new study exploring the fascinating connections between relationships and health finds that having a supportive network of family and friends is profoundly important. Read more »

DIY: A One-Minute Chemical-Free Vapor Rub

February 1, 2016
DIY: A One-Minute Chemical-Free Vapor Rub

Need the relief of a vapor rub but want to skip the chemicals? Read more »

Clue to Cognitive Decline Found in Blocking Brain Inflammation

January 29, 2016
Clue to Cognitive Decline Found in Blocking Brain Inflammation

For some time, scientists have been trying to unlock the secret to understanding how Alzheimer’s starts and progresses. Read more »