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The Science Behind Why You Like Sweet or Salty

April 17, 2015
The Science Behind Why You Like Sweet or Salty

Do you tend to crave salty snacks or does your sweet tooth usually get the best of you? If you talk to the person next to you and ask them the same question, they’ll probably answer the opposite. Read more »

This Cooking Technique Removes Calories From Rice

April 16, 2015
This Cooking Technique Removes Calories From Rice

Many folks are aware that processed rice lacks the nutritional value of brown rice, yet due to taste preferences, they continue to eat it.

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Wi-Fi Especially Dangerous for Young Children—Cell Phones Too

April 16, 2015
Wi-Fi Especially Dangerous for Young Children—Cell Phones Too

Should we be concerned about radiation from our cell phones (which we carry with us everywhere) and our Wi-Fi (which is nearly ubiquitous these days)? Read more »

The Ultimate Spring Cleaning Checklist + 5 Spring Cleaning Tips You Need to Know

April 16, 2015
The Ultimate Spring Cleaning Checklist + 5 Spring Cleaning Tips You Need to Know

Spring is finally here! While the beauty of spring draws us outdoors, it’s also time for the “spring cleaning” ritual that has become a venerable rite of passage for finally breaking free from winter. Read more »

6 Health Benefits of Sun Exposure That Have Nothing to do With Vitamin D

April 15, 2015
6 Health Benefits of Sun Exposure That Have Nothing to do With Vitamin D

Some of our readers have requested for more information on the benefits of sun exposure outside of vitamin D production. Read more »

The Simple Stress Reducing Trick That Can Change Your Life

April 14, 2015
The Simple Stress Reducing Trick That Can Change Your Life

Breathing is something that we all take for granted, but it actually has the power to reduce stress when done properly. Read more »

Top 5 All Natural Allergy Fighters

April 14, 2015
Top 5 All Natural Allergy Fighters

Allergy season is almost in full swing, but you still have time to arm yourself with all natural remedies instead of reaching for over-the-counter drugs with unwanted side effects. Here are five all natural allergy remedies to consider. Read more »

Beware of Memory Loss if You Take This Heart Medication

April 13, 2015
Beware of Memory Loss if You Take This Heart Medication

As reports continue to surface confirming that cholesterol isn’t the villain that we have been led to believe, some statin drug users are experiencing memory loss so severe that in some cases it’s even been misdiagnosed as dementia.   Read more »

How These 5 House Plants Can Boost Your Health

April 9, 2015
How These 5 House Plants Can Boost Your Health

It is no secret that a collection of healthy plants can bring a sense of warmth and comfort to your home. They can help to keep the indoor air fresh, and fill your home with life and color. However, indoor plants are sometimes difficult to grow and maintain, especially for those of us who are lacking a green thumb. Read more »

Methyl Bromide: Too Toxic for Golf Courses…but OK for Our Food?

April 8, 2015
Methyl Bromide: Too Toxic for Golf Courses…but OK for Our Food?

The U.S. government has acknowledged that toxic chemicals in our environment are harming our health, yet many of these chemicals remain unregulated. Read more »

4 Things You Didn’t Know Stress Was Doing to Your Body

April 8, 2015
4 Things You Didn’t Know Stress Was Doing to Your Body

Stressing out harms your health a lot more than you think. The average American is so used to moderate to high levels of stress on a consistent basis that 75% report feeling this way in the past month alone. Read more »

Statins: How a Deceptive Statistic Transformed a 1% Benefit into a 50% Benefit

April 8, 2015
Statins: How a Deceptive Statistic Transformed a 1% Benefit into a 50% Benefit

The entrenched belief that statins are wonder drugs has led physicians to prescribe them rampantly in hopes of preventing heart attacks. Now, a study has found the presumed safety and efficacy of these medications is actually a fallacy based on deceptive statistics. Read more »